过去一个月
+ 155
Night Runner 10K route plus a bit to avoid the ditch from hell
跑步路线
中等
6.86英里
1,420英尺
do not attempt with hangover
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Gate to 2nd gate | 0.58英里 | 253英尺 | 8.0% |
Petzl's Roynton Road Rumble | 0.56英里 | 256英尺 | 8.6% |
Royton Rd Climb | 0.71英里 | 322英尺 | 8.5% |
Trail 26 - Warming the legs up (Hill of Doom) | 0.91英里 | 335英尺 | 6.5% |
Roynton Road to Hairpin | 0.48英里 | 217英尺 | 8.4% |
Up 'N' Over | 1.14英里 | 276英尺 | 2.3% |
Sherry Club reverse to style | 0.38英里 | -79英尺 | -3.0% |
Rocky Hill to Pigeon Tower | 0.48英里 | 272英尺 | 10.3% |
Night Runner's Push to the Pigeons | 0.46英里 | 269英尺 | 10.5% |
Bit across the top - Georges Lane | 0.63英里 | -36英尺 | -0.6% |
George'S Ln Climb | 0.57英里 | 233英尺 | 7.7% |
George's Lane - Two Lads Part 1 | 0.43英里 | 213英尺 | 9.4% |
Mountain Fuel's Moor Madness (Epic Events Night Runner) | 0.46英里 | 223英尺 | 9.1% |
Petzl Takes On The Two Lads | 0.58英里 | -302英尺 | -9.4% |
Two Lads to Pikes Cottage | 0.40英里 | -266英尺 | -12.5% |
Cobbled Chaos (FF 2UP Duathlo Epic Events) | 0.53英里 | -236英尺 | -8.4% |
Roynton Road Descent | 0.77英里 | -325英尺 | -8.0% |