Past Month
Past Month
+ 194
Grosvenor Metro to Union Station via Rock Creek Park
Running Route
Details
19.13 mi
341 ft
19 mile run through Rock Creek Park and around the National Mall up to Union Station to metro back to Grosvenor.
Created By
Brian Murphy
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Life is a Beach | 0.53 mi | -16 ft | -0.5% |
| Valley Trail Climb | 0.54 mi | 197 ft | 6.8% |
| Bingham Dr. to Joyce Rd. | 0.71 mi | -13 ft | -0.1% |
| Beach Drive (Military Rd to Broad Branch) | 1.68 mi | -89 ft | -0.9% |
| Valley Trail - Park Station to rocks | 1.11 mi | -85 ft | -1.2% |
| Pierce Mill to Harvard St. Overpass | 1.31 mi | -36 ft | -0.1% |
| Footbridge to boat house (Rock Creek Park) | 1.84 mi | -30 ft | -0.1% |
| P Street Hill | 0.07 mi | 36 ft | 9.3% |
| Lower RCP | 0.73 mi | -30 ft | -0.2% |
| Down by the River | 1.41 mi | -23 ft | -0.2% |
| Reflecting Pool south side | 0.37 mi | -3 ft | -0.1% |
| Mall: 14th to 7th | 0.51 mi | -16 ft | -0.2% |
| 12th to 3rd Streets on the Mall | 0.71 mi | -20 ft | -0.4% |