| Down Town. | 0.52 mi | -7 ft | -0.0% |
| waterfront dash to ? | 0.40 mi | 16 ft | 0.3% |
| Ipswich Waterfront | 0.34 mi | 7 ft | 0.0% |
| Sprint off the Bend | 0.24 mi | -16 ft | -0.9% |
| Landseer Charge. | 0.94 mi | 102 ft | 1.9% |
| Landseer Road Climb | 0.65 mi | 95 ft | 2.3% |
| Nacton Road Rush | 0.73 mi | -16 ft | -0.2% |
| Ransomes Way Dash | 0.39 mi | -23 ft | -1.0% |
| Escape from Sainsbury's | 1.36 mi | -36 ft | -0.2% |
| Ipswich to Felixstowe, Good Average Boy! | 7.11 mi | -69 ft | -0.1% |
| Sprint to the Pub | 0.61 mi | -30 ft | -0.9% |
| Warren Heath to Felixstowe ferry. | 8.65 mi | -95 ft | -0.2% |
| Ipswich to Felixstowe Drift | 1.95 mi | -23 ft | -0.1% |
| flat and fast | 1.84 mi | -23 ft | -0.1% |
| COME ON THEN!!!! | 0.21 mi | -13 ft | -0.7% |
| Goslings Gush | 0.66 mi | 10 ft | 0.2% |
| Trimley High Road Drag | 1.46 mi | -30 ft | -0.0% |
| tracys haul to work | 0.63 mi | 20 ft | 0.3% |
| Church Rd to Ferry TT | 1.83 mi | -66 ft | -0.6% |
| Church Rd to Ferry TT | 1.83 mi | -66 ft | -0.6% |
| Ferry RD Return | 0.83 mi | -66 ft | -0.5% |
| Sutton Hoo or Bust | 6.60 mi | 102 ft | 0.1% |
| Alderton - Shottisham TT | 2.66 mi | -59 ft | -0.1% |
| Alderton to Melton roundabout | 6.37 mi | 95 ft | 0.2% |
| Sutton Hoo descent | 0.82 mi | -85 ft | -2.0% |
| The Full Sutton Hoo Descent | 1.03 mi | -105 ft | -1.8% |
| Hold on tight | 0.39 mi | -56 ft | -2.6% |
| Watch that Roundabout. | 0.64 mi | -95 ft | -2.7% |
| 0.64 mi | -95 ft | -2.7% |
| Melton incoming | 0.76 mi | -59 ft | -0.7% |
| Melton lights to lights | 0.78 mi | 39 ft | 0.0% |
| Melton to Pytches Sprint | 0.62 mi | 36 ft | 0.3% |
| Lights to Quay street zebra crossing | 0.44 mi | -30 ft | -1.1% |
| (VG) Red Lion to Sandy Lane | 1.07 mi | 85 ft | 1.1% |
| Sandy Lane reverse climb | 0.13 mi | 39 ft | 4.9% |
| Lions Tail to Bealings | 1.28 mi | 131 ft | 1.8% |
| Bealings to Playford Dash | 3.69 mi | 112 ft | 0.5% |
| Lowest, Highest. | 1.50 mi | 118 ft | 1.4% |
| BealingsRedLionHillClimb | 0.40 mi | 95 ft | 4.5% |
| Playford Road West | 2.50 mi | 39 ft | 0.2% |
| Hall Rd to Humber Doucy | 2.25 mi | -23 ft | -0.0% |
| Renfrew Sidegate | 0.34 mi | -7 ft | -0.2% |
| Colchester Road dash | 0.50 mi | 13 ft | 0.4% |
| Riding To Work In a Leotard | 1.24 mi | 26 ft | 0.0% |
| Valley Road Descent | 1.48 mi | -138 ft | -1.6% |
| Roundabout dash | 0.24 mi | 10 ft | 0.6% |
| proper valley road descent | 0.66 mi | -112 ft | -3.2% |
| Safe valley road descent. (No lights) | 0.47 mi | -89 ft | -3.6% |
| Yarmouth Road Sprint | 0.34 mi | -7 ft | -0.3% |
| West End Road Sprint | 0.40 mi | 10 ft | 0.2% |
