| Down Town. | 0.52英里 | -7英尺 | -0.0% |
| waterfront dash to ? | 0.40英里 | 16英尺 | 0.3% |
| Ipswich Waterfront | 0.34英里 | 7英尺 | 0.0% |
| Sprint off the Bend | 0.24英里 | -16英尺 | -0.9% |
| Landseer Charge. | 0.94英里 | 102英尺 | 1.9% |
| Landseer Road Climb | 0.65英里 | 95英尺 | 2.3% |
| Nacton Road Rush | 0.73英里 | -16英尺 | -0.2% |
| Ransomes Way Dash | 0.39英里 | -23英尺 | -1.0% |
| Escape from Sainsbury's | 1.36英里 | -36英尺 | -0.2% |
| Ipswich to Felixstowe, Good Average Boy! | 7.11英里 | -69英尺 | -0.1% |
| Sprint to the Pub | 0.61英里 | -30英尺 | -0.9% |
| Warren Heath to Felixstowe ferry. | 8.65英里 | -95英尺 | -0.2% |
| Ipswich to Felixstowe Drift | 1.95英里 | -23英尺 | -0.1% |
| flat and fast | 1.84英里 | -23英尺 | -0.1% |
| COME ON THEN!!!! | 0.21英里 | -13英尺 | -0.7% |
| Goslings Gush | 0.66英里 | 10英尺 | 0.2% |
| Trimley High Road Drag | 1.46英里 | -30英尺 | -0.0% |
| tracys haul to work | 0.63英里 | 20英尺 | 0.3% |
| Church Rd to Ferry TT | 1.83英里 | -66英尺 | -0.6% |
| Church Rd to Ferry TT | 1.83英里 | -66英尺 | -0.6% |
| Ferry RD Return | 0.83英里 | -66英尺 | -0.5% |
| Sutton Hoo or Bust | 6.60英里 | 102英尺 | 0.1% |
| Alderton - Shottisham TT | 2.66英里 | -59英尺 | -0.1% |
| Alderton to Melton roundabout | 6.37英里 | 95英尺 | 0.2% |
| Sutton Hoo descent | 0.82英里 | -85英尺 | -2.0% |
| The Full Sutton Hoo Descent | 1.03英里 | -105英尺 | -1.8% |
| Hold on tight | 0.39英里 | -56英尺 | -2.6% |
| Watch that Roundabout. | 0.64英里 | -95英尺 | -2.7% |
| 0.64英里 | -95英尺 | -2.7% |
| Melton incoming | 0.76英里 | -59英尺 | -0.7% |
| Melton lights to lights | 0.78英里 | 39英尺 | 0.0% |
| Melton to Pytches Sprint | 0.62英里 | 36英尺 | 0.3% |
| Lights to Quay street zebra crossing | 0.44英里 | -30英尺 | -1.1% |
| (VG) Red Lion to Sandy Lane | 1.07英里 | 85英尺 | 1.1% |
| Sandy Lane reverse climb | 0.13英里 | 39英尺 | 4.9% |
| Lions Tail to Bealings | 1.28英里 | 131英尺 | 1.8% |
| Bealings to Playford Dash | 3.69英里 | 112英尺 | 0.5% |
| Lowest, Highest. | 1.50英里 | 118英尺 | 1.4% |
| BealingsRedLionHillClimb | 0.40英里 | 95英尺 | 4.5% |
| Playford Road West | 2.50英里 | 39英尺 | 0.2% |
| Hall Rd to Humber Doucy | 2.25英里 | -23英尺 | -0.0% |
| Renfrew Sidegate | 0.34英里 | -7英尺 | -0.2% |
| Colchester Road dash | 0.50英里 | 13英尺 | 0.4% |
| Riding To Work In a Leotard | 1.24英里 | 26英尺 | 0.0% |
| Valley Road Descent | 1.48英里 | -138英尺 | -1.6% |
| Roundabout dash | 0.24英里 | 10英尺 | 0.6% |
| proper valley road descent | 0.66英里 | -112英尺 | -3.2% |
| Safe valley road descent. (No lights) | 0.47英里 | -89英尺 | -3.6% |
| Yarmouth Road Sprint | 0.34英里 | -7英尺 | -0.3% |
| West End Road Sprint | 0.40英里 | 10英尺 | 0.2% |
