| To the lights | 0,51 mi | -62 ft | -1,3% |
| A921 East-West | 1,05 mi | -115 ft | -1,6% |
| Lights to Twin Circles | 0,52 mi | -52 ft | -1,9% |
| Kwik-Sprint Westwards | 0,40 mi | -23 ft | -0,5% |
| Lexmark drag | 0,69 mi | 30 ft | 0,4% |
| A985 to Limekilns junction | 1,21 mi | 30 ft | 0,3% |
| Admiralty Road Dash | 0,45 mi | 13 ft | 0,1% |
| Over the Hillock westbound | 0,88 mi | -72 ft | -0,4% |
| Up the Waggon | 1,30 mi | 46 ft | 0,7% |
| A985-Crossford Sign | 0,86 mi | 39 ft | 0,6% |
| Lundin Rd | 1,28 mi | 197 ft | 2,9% |
| Lundin Rd 2 | 0,81 mi | 187 ft | 4,4% |
| B913 Gowkhall to Saline Golf Club | 2,52 mi | 190 ft | 1,3% |
| Kinneddar Hill B913 Saline Golf Club | 0,65 mi | 171 ft | 4,9% |
| Bridge Street, Saline to A823 | 2,50 mi | 272 ft | 2,0% |
| Balgonar Hill | 0,27 mi | 102 ft | 6,4% |
| Foulbuttberg | 1,63 mi | 266 ft | 3,0% |
| Pinning the A823 | 1,08 mi | -213 ft | -3,7% |
| sprint to powmill | 0,40 mi | 16 ft | 0,5% |
| Rumbling Bridge to Yetts o'Muckhart | 1,44 mi | 184 ft | 2,4% |
| Yetts to Carnbo | 3,07 mi | -105 ft | -0,6% |
| CPD - A91 TT | 6,54 mi | -220 ft | -0,6% |
| Yetts > Milnathort | 6,89 mi | -230 ft | -0,6% |
| A91 East sprint | 5,07 mi | -164 ft | -0,6% |
| Fossoway Climb | 0,68 mi | 13 ft | 0,2% |
| Betty's road to Milnathort | 6,36 mi | -187 ft | -0,5% |
| Through Carnbo - Not Hazardous! | 0,79 mi | 49 ft | 1,1% |
| M90 to mini roundabout Milnathort | 0,53 mi | -20 ft | -0,7% |
| Perth rd to Burliegh castle | 0,38 mi | -16 ft | -0,8% |
| Burleigh to balgedie toll | 2,21 mi | 82 ft | 0,5% |
| To Balgedie toll | 1,60 mi | 82 ft | 0,8% |
| Climb past the larder | 0,27 mi | 43 ft | 2,7% |
| A911 Full Climb | 0,68 mi | 131 ft | 3,4% |
| Along Bishop Hill | 2,10 mi | -121 ft | -0,6% |
| Tailwindtastic to Scotlandwell | 1,81 mi | -95 ft | -1,0% |
| Along the Flat | 1,67 mi | 36 ft | 0,1% |
| Along the flat | 1,65 mi | 36 ft | 0,2% |
| The Causeway from Scotlandwell | 1,53 mi | 36 ft | 0,2% |
| Lochore Dunt | 0,34 mi | 52 ft | 2,6% |
| Crosshill to Lochgelly High School | 0,85 mi | -62 ft | -0,1% |
| Up Lochgelly | 1,46 mi | 236 ft | 3,0% |
| Lochgelly Railway to Lochgelly Centre | 0,40 mi | 115 ft | 5,3% |
| Up the Lochgelly station brae | 0,24 mi | 69 ft | 5,5% |
| Lumphinnans Heading West | 1,41 mi | -56 ft | -0,5% |
| Cowdenbeath A92 bridge to roundabout | 1,33 mi | 89 ft | 1,2% |
| pitmethven wood sprint | 1,17 mi | -292 ft | -3,3% |
| Mossmorran to A921 | 3,65 mi | -348 ft | -1,7% |
| A909 Junction to Aberdour Roundabout | 2,43 mi | -230 ft | -1,7% |
| Tuck in and Go | 1,06 mi | -148 ft | -2,1% |
