+ 3
Ed & Cole Delta 10km Run
Percorso di corsa
Moderato
9,92 km
136 m
Ed & Cole Delta 10km Run
Creato da
Edward Chambers
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Zonda Dash North | 1,03 km | -11 m | -1,0% |
| ZondaAve Spruit Run | 1,47 km | -17 m | -1,1% |
| Nursery Blue Bridge to Lower Delta Bridge | 0,39 km | -7 m | -1,8% |
| Dunbar Rd Climb | 0,86 km | 63 m | 7,3% |
| Dunbar Rd Climb | 0,83 km | 62 m | 7,4% |
| Tyrone Harriers Saturday Hill Climb | 0,68 km | 54 m | 7,9% |
| You've just done one hill now do another | 0,57 km | 15 m | 2,3% |
| Delta Parkrun reverse second km | 1,00 km | 14 m | 0,5% |
| Delta Parkrun reverse third km | 0,99 km | -37 m | -3,5% |
| Top Down | 0,82 km | -32 m | -3,8% |
| Tar-spruit dash | 1,02 km | 9 m | 0,8% |