| Holly Drive Drop West | 0,41 km | -19 m | -4,4 % |
| #northie escape route | 3,06 km | 72 m | 2,4 % |
| Port Mann Service Road Blast | 0,40 km | -3 m | -0,1 % |
| Johnson Hill Up | 1,60 km | 90 m | 5,6 % |
| Overpass to Roundabout | 1,90 km | -12 m | -0,2 % |
| Glenwood Coast | 0,54 km | -10 m | -1,5 % |
| Pacific Academy | 0,27 km | -4 m | -0,6 % |
| Tynehead Overpass South | 0,29 km | -7 m | -1,7 % |
| Tynehead Park Climb | 1,22 km | 33 m | 2,7 % |
| Port Kells MUT Eastbound - share the trail | 1,59 km | -18 m | -1,1 % |
| Port Kells Neighbourhood MUT | 0,49 km | -5 m | -0,9 % |
| 201 st to 216 st | 2,93 km | -17 m | -0,1 % |
| No back up for bikes | 0,66 km | -7 m | -0,6 % |
| Topham Climb | 1,59 km | 38 m | 2,4 % |
| Top of Topham | 0,45 km | 17 m | 3,6 % |
| 240th St climb | 0,83 km | 41 m | 4,9 % |
| Rawlinson to the top of Telepgraph Trail (AW) | 1,89 km | 65 m | 3,4 % |
| Telegraph Trail South - 80th to 72nd | 1,99 km | 18 m | 0,4 % |
| Make a run for it!!! | 0,60 km | -26 m | -2,8 % |
| 252A Rolling Hill | 0,89 km | -28 m | -1,0 % |
| Zoooooom | 0,77 km | -69 m | -8,9 % |
| River Road 6K | 5,67 km | 0 m | 0,0 % |
| Tracks to Fort | 1,31 km | 17 m | 0,4 % |
| A Storm is Coming | 0,65 km | 2 m | 0,3 % |
| Storm The Fort | 0,27 km | -9 m | -2,9 % |
| Allard Eastbound (AW) | 6,41 km | -16 m | -0,1 % |
| Allard Cresent 6K TT (Reverse) | 6,29 km | -14 m | -0,1 % |
| Derby Reach 4k | 3,77 km | -2 m | -0,0 % |
| Derby Reach Sprint | 0,54 km | -1 m | -0,2 % |
| Finish Strong Allard Crescent Westbound | 1,56 km | -2 m | -0,0 % |
| Cranberry Crush | 0,82 km | -2 m | 0,0 % |
| Over/Under | 0,46 km | -6 m | -1,3 % |
| Golden Ears Bridge cable to toll | 1,89 km | -6 m | -0,2 % |
| Golden Ears Bridge North Bound | 0,89 km | -6 m | -0,5 % |
| Airport way, Harris-baynes | 0,74 km | 3 m | 0,3 % |
| Pitt Meadows Airport stretch | 1,53 km | -5 m | -0,2 % |
| Wolf Bear Sprint | 0,61 km | 1 m | 0,2 % |
| Ford Pitt v2.0 | 3,32 km | -2 m | -0,0 % |
| Airport TT second half | 6,03 km | -8 m | -0,0 % |
| Ford South Sprint | 0,55 km | 0 m | 0,0 % |
| Just another segment | 1,33 km | 3 m | 0,1 % |
| Woolridge to Parking | 2,58 km | 0 m | 0,0 % |
| Woolridge | 1,54 km | 5 m | 0,2 % |
| Pitt River Sprint to the Parking | 1,00 km | -4 m | -0,1 % |
| Fremont Conn - Bridge to Dominion | 1,31 km | 3 m | 0,2 % |
| Nicola sprint | 0,79 km | 2 m | 0,3 % |
| The Beast Of Belfast | 2,62 km | 4 m | 0,0 % |
| Burns Road | 1,39 km | 3 m | 0,1 % |
| Cedar East | 1,58 km | -11 m | -0,3 % |
| Quarry Climb | 2,02 km | 32 m | 0,1 % |
