| North Service Rd. WB | 1.78 km | 12 m | 0.6% |
| Tenth Line to Lookout | 5.80 km | -19 m | -0.3% |
| 10th Line to Boat House | 16.10 km | -17 m | -0.0% |
| Trail Part 1 | 0.98 km | 6 m | 0.6% |
| Bike path(start) - 6km | 4.71 km | -12 m | -0.0% |
| Orleans Bike Path tg Parkway | 3.10 km | -12 m | -0.0% |
| Pathway fun | 0.69 km | 2 m | 0.0% |
| OBC TT final K | 1.04 km | 4 m | 0.4% |
| OLD VERSION - OBC TT final K | 1.00 km | 2 m | 0.2% |
| Airport Bridge to P4 | 2.07 km | -11 m | -0.4% |
| Aviation Pathway | 1.91 km | 23 m | 0.3% |
| George-Étienne Cartier Climb | 0.29 km | 14 m | 2.2% |
| Rockcliffe Pkwy Climb | 0.67 km | 11 m | 1.7% |
| Princess Bump | 0.26 km | 9 m | 3.4% |
| RREP Montreal Rd to 417 | 2.04 km | -15 m | -0.7% |
| RREP - McArthur to Pedestrian Bridge | 1.71 km | 6 m | 0.3% |
| Rideau River foot bridge to Pleasant Park | 3.39 km | -6 m | -0.1% |
| Rideau River Foot Bridge to Bank | 3.80 km | -5 m | -0.1% |
| Hurdman to Bank | 3.13 km | -4 m | -0.1% |
| Billings Bridge to Hogs Back | 3.23 km | 26 m | 0.5% |
| Vincent Massey Park Hill | 1.02 km | 15 m | 1.5% |
| Vincent Massey Hill (to path intersection) | 0.27 km | 9 m | 3.1% |
| Vincent Massey Hill (To Peak) | 0.36 km | 13 m | 3.5% |
| Hog's Back to Dow's Lake | 3.32 km | -16 m | -0.4% |
| Canal Path - Hog's Back to Hartwell Locks | 1.67 km | -10 m | -0.5% |
| Hog's Back to Carleton University | 1.01 km | -9 m | -0.8% |
| dows to bank | 1.95 km | 8 m | 0.2% |
| Queen Elizabeth EB - Dow's Lake to Pretoria | 3.84 km | 11 m | 0.1% |
| #ottbike - Rideau W MUP - Dows Lake | 0.18 km | 1 m | 0.2% |
| QED - Bronson to Pretoria | 2.85 km | 4 m | 0.0% |
| RC W Ptwy - Queensway bypass to Pedestrian Bridge | 1.10 km | 6 m | 0.3% |
| Pathway/Laurier underpass slingshot | 0.52 km | -7 m | -0.9% |
| #ottbike - Laurier EB (at Rideau Canal) | 0.20 km | 2 m | 0.7% |
| Laurier - King Edward to Rideau | 1.27 km | 4 m | 0.3% |
| Rockcliffe Pwky - GGs to Tennis Courts | 2.50 km | -34 m | -0.2% |
| The long walk home | 11.14 km | -34 m | -0.1% |
| Rockcliffe Pakway - Acacia To Aviation | 3.15 km | 19 m | 0.2% |
| Parkway 1.2 km | 1.29 km | -5 m | -0.4% |
| Parkway 1km | 1.02 km | -4 m | -0.4% |
| Aviation Pkwy to Canotek | 4.20 km | -18 m | -0.1% |
| Rockcliffe Parkway to Pathway | 4.14 km | -6 m | -0.2% |
| Twisties | 0.72 km | 2 m | 0.3% |
| Lookout to Tenth Line | 5.44 km | 19 m | 0.3% |
| Duford hill climb | 0.14 km | 11 m | 7.7% |
| Brian Colburn (Portobello to Trim) Sprint. | 1.03 km | 2 m | 0.2% |
| Brian Coburn Wind up!! | 0.31 km | -5 m | -1.5% |
| Trim South Brian Coborn to Navan Rd | 3.35 km | -10 m | -0.1% |
| The Colonial Sprint | 1.27 km | 4 m | 0.1% |
| Frank Kenny Rd. SB (Colonial to Russell) | 5.95 km | -24 m | -0.3% |
| Bearbrook climb | 4.12 km | 23 m | 0.4% |
