| North Service Rd. WB | 1,78 km | 12 m | 0,6% |
| Tenth Line to Lookout | 5,80 km | -19 m | -0,3% |
| 10th Line to Boat House | 16,10 km | -17 m | -0,0% |
| Trail Part 1 | 0,98 km | 6 m | 0,6% |
| Bike path(start) - 6km | 4,71 km | -12 m | -0,0% |
| Orleans Bike Path tg Parkway | 3,10 km | -12 m | -0,0% |
| Pathway fun | 0,69 km | 2 m | 0,0% |
| OBC TT final K | 1,04 km | 4 m | 0,4% |
| OLD VERSION - OBC TT final K | 1,00 km | 2 m | 0,2% |
| Airport Bridge to P4 | 2,07 km | -11 m | -0,4% |
| Aviation Pathway | 1,91 km | 23 m | 0,3% |
| George-Étienne Cartier Climb | 0,29 km | 14 m | 2,2% |
| Rockcliffe Pkwy Climb | 0,67 km | 11 m | 1,7% |
| Princess Bump | 0,26 km | 9 m | 3,4% |
| RREP Montreal Rd to 417 | 2,04 km | -15 m | -0,7% |
| RREP - McArthur to Pedestrian Bridge | 1,71 km | 6 m | 0,3% |
| Rideau River foot bridge to Pleasant Park | 3,39 km | -6 m | -0,1% |
| Rideau River Foot Bridge to Bank | 3,80 km | -5 m | -0,1% |
| Hurdman to Bank | 3,13 km | -4 m | -0,1% |
| Billings Bridge to Hogs Back | 3,23 km | 26 m | 0,5% |
| Vincent Massey Park Hill | 1,02 km | 15 m | 1,5% |
| Vincent Massey Hill (to path intersection) | 0,27 km | 9 m | 3,1% |
| Vincent Massey Hill (To Peak) | 0,36 km | 13 m | 3,5% |
| Hog's Back to Dow's Lake | 3,32 km | -16 m | -0,4% |
| Canal Path - Hog's Back to Hartwell Locks | 1,67 km | -10 m | -0,5% |
| Hog's Back to Carleton University | 1,01 km | -9 m | -0,8% |
| dows to bank | 1,95 km | 8 m | 0,2% |
| Queen Elizabeth EB - Dow's Lake to Pretoria | 3,84 km | 11 m | 0,1% |
| #ottbike - Rideau W MUP - Dows Lake | 0,18 km | 1 m | 0,2% |
| QED - Bronson to Pretoria | 2,85 km | 4 m | 0,0% |
| RC W Ptwy - Queensway bypass to Pedestrian Bridge | 1,10 km | 6 m | 0,3% |
| Pathway/Laurier underpass slingshot | 0,52 km | -7 m | -0,9% |
| #ottbike - Laurier EB (at Rideau Canal) | 0,20 km | 2 m | 0,7% |
| Laurier - King Edward to Rideau | 1,27 km | 4 m | 0,3% |
| Rockcliffe Pwky - GGs to Tennis Courts | 2,50 km | -34 m | -0,2% |
| The long walk home | 11,14 km | -34 m | -0,1% |
| Rockcliffe Pakway - Acacia To Aviation | 3,15 km | 19 m | 0,2% |
| Parkway 1.2 km | 1,29 km | -5 m | -0,4% |
| Parkway 1km | 1,02 km | -4 m | -0,4% |
| Aviation Pkwy to Canotek | 4,20 km | -18 m | -0,1% |
| Rockcliffe Parkway to Pathway | 4,14 km | -6 m | -0,2% |
| Twisties | 0,72 km | 2 m | 0,3% |
| Lookout to Tenth Line | 5,44 km | 19 m | 0,3% |
| Duford hill climb | 0,14 km | 11 m | 7,7% |
| Brian Colburn (Portobello to Trim) Sprint. | 1,03 km | 2 m | 0,2% |
| Brian Coburn Wind up!! | 0,31 km | -5 m | -1,5% |
| Trim South Brian Coborn to Navan Rd | 3,35 km | -10 m | -0,1% |
| The Colonial Sprint | 1,27 km | 4 m | 0,1% |
| Frank Kenny Rd. SB (Colonial to Russell) | 5,95 km | -24 m | -0,3% |
| Bearbrook climb | 4,12 km | 23 m | 0,4% |
