| Portreath Wall | 0.89公里 | 75米 | 8.4% |
| Top of Portreath to Hellsmouth | 5.13公里 | -28米 | -0.4% |
| Portreath to Gwithian | 8.06公里 | -85米 | -0.7% |
| Twiggy 2 Mile Rep Westbound #ForgetTwiggy | 3.26公里 | 13米 | 0.2% |
| Up past Hells Mouth | 0.73公里 | 18米 | 2.2% |
| Hell's Sprint | 0.43公里 | 15米 | 3.2% |
| The Speed Trap | 0.94公里 | -57米 | -6.1% |
| Godrevy -> Gwithian | 0.58公里 | 9米 | 1.5% |
| Gwithian Hill | 0.70公里 | 28米 | 4.0% |
| Connor Downs to Carnhell Green | 2.33公里 | 15米 | 0.5% |
| Wow, a KOM! Have you thought about turning Pro? You're hot | 0.13公里 | 1米 | 0.7% |
| Carnhell to Praz road | 2.13公里 | 7米 | 0.1% |
| tt mile10 | 1.46公里 | -14米 | -0.9% |
| Sprint section Leedstown | 0.31公里 | -4米 | -1.2% |
| Leedstown to Townshend. | 1.61公里 | -24米 | -1.5% |
| Relubbus Hill. | 0.29公里 | 22米 | 7.4% |
| Goldsithney bottom to round-a-bout | 0.90公里 | 15米 | 1.7% |
| Marazion to Pnz SeaFront. | 7.98公里 | -55米 | -0.7% |
| Marazion to the car park cafe | 2.97公里 | -45米 | -1.4% |
| It's Flat now Marazion - Mousehole | 10.98公里 | -41米 | -0.1% |
| Green Jersey Sprint | 0.28公里 | -4米 | -1.5% |
| Newtown Lane Climb | 0.67公里 | 95米 | 14.2% |
| Town Straight | 2.45公里 | 14米 | 0.0% |
| Eastern Green Bypass (W) | 0.92公里 | 0米 | 0.0% |
| Don't get squeezed by the wall | 0.75公里 | 8米 | 1.1% |
| Three Tunnel Dash | 0.19公里 | 7米 | 3.7% |
| Wharf to Newlyn Bridge | 2.41公里 | -20米 | -0.4% |
| Wharfside to Alexandra Rd | 1.25公里 | 6米 | 0.2% |
| Skilly to Mousehole carpark | 2.01公里 | -9米 | -0.1% |
| steep rag | 0.19公里 | 26米 | 13.3% |
| Short Climb | 0.52公里 | 44米 | 8.5% |
| Proper Treen Decent | 0.81公里 | -63米 | -7.7% |
| Treen Hill the steep bit before the waiting place | 0.57公里 | 51米 | 8.8% |
| Trethewey Sprint | 0.31公里 | -5米 | -1.4% |
| Sennen Cove Climb | 0.89公里 | 75米 | 8.3% |
| Just Peddle to Pendeen | 4.60公里 | 48米 | 0.2% |
| Nancherrow descent | 0.36公里 | -31米 | -8.4% |
| Trewellard Arms to Gurnards Head | 7.80公里 | -37米 | -0.2% |
| Howard Moon's Hill Harpoon | 9.59公里 | 85米 | 0.8% |
| Rosemergy Sprint | 0.79公里 | 26米 | 3.1% |
| Nasty little nip | 1.47公里 | 47米 | 3.2% |
| Zennor to Eagle's Nest | 1.45公里 | 85米 | 5.9% |
| Mind That Tourist | 0.32公里 | -24米 | -7.0% |
| Flat out to Hayle | 1.51公里 | 16米 | 0.2% |
| Penpol Terrace | 0.57公里 | -3米 | -0.1% |
| Loggans Rd. | 0.27公里 | 11米 | 4.1% |
| Hill | 0.85公里 | 28米 | 3.2% |
| Just the Steep bit | 0.90公里 | 58米 | 6.4% |
| North Coast East | 6.16公里 | 37米 | 0.2% |
| north cliffs | 3.33公里 | 38米 | 0.8% |
