| A628 - Toby Carvery to Cone Lane | 3,26 km | -52 m | -1,1 % |
| silkstone to top of swaine | 3,31 km | 153 m | 4,6 % |
| The Cross, Barnsley Road to Cooper Lane Climb | 1,73 km | 74 m | 4,3 % |
| S'stone garage to Barnley Rd turn | 3,07 km | 159 m | 5,2 % |
| Hoylandswaine 2.1 miles | 3,32 km | 158 m | 4,6 % |
| Hoylandswaine | 2,27 km | 132 m | 5,8 % |
| Steep bit to Hoylandswaine | 0,67 km | 55 m | 8,2 % |
| returnleg | 8,02 km | 82 m | 0,4 % |
| 10min Watt Challenge | 5,60 km | 82 m | 1,1 % |
| tt climb2 | 2,50 km | 70 m | 2,8 % |
| Climb through Ingbirchworth | 1,34 km | 55 m | 4,1 % |
| Ingbirchworth to Carr lane head | 3,33 km | 47 m | 1,3 % |
| Sprint before they're Scone! | 0,37 km | 15 m | 4,1 % |
| tt finish | 0,81 km | 19 m | 1,6 % |
| Sov to Star | 1,31 km | -23 m | -1,7 % |
| Down to Denby jctn | 2,45 km | -81 m | -3,2 % |
| Soverign to denby dale roundbout | 11,47 km | -195 m | -1,2 % |
| Sovereign to Bretton | 11,32 km | -191 m | -1,1 % |
| Sovereign to Penine Way | 6,53 km | -175 m | -2,7 % |
| Soveriegn to Scissett | 6,79 km | -170 m | -2,5 % |
| A635 Sovereign to last Emley turn | 9,87 km | -183 m | -1,8 % |
| Star to Bretton | 10,11 km | -160 m | -1,0 % |
| Star to Woodman | 6,30 km | -148 m | -2,3 % |
| Toby Wood to Long Lane | 5,26 km | -97 m | -1,8 % |
| Wakefield Road Time Trial, Barnsley Road to Highbridge Lane | 3,17 km | -68 m | -2,1 % |
| Denby Dale to Scissett | 2,76 km | -42 m | -1,5 % |
| Sprint interval on main road until speed camera after bridge! | 4,05 km | -57 m | -1,4 % |
| Leak Hall to Long Lane | 3,85 km | -48 m | -1,2 % |
| Keep The Cadence High | 0,92 km | -21 m | -2,3 % |
| Scisset to Midgley Top roundabout | 5,51 km | 68 m | 0,4 % |
| Deffer Woods climb | 0,30 km | -7 m | -0,9 % |
| Through Scissett | 2,36 km | -22 m | -0,9 % |
| Scisset to Woodhouse Lane | 3,60 km | -24 m | -0,4 % |
| Sprint Max Effort To Grate On The Floor Just Before Where The Speed Camera Used To Be | 0,20 km | 2 m | 0,3 % |
| Denby Dale Road Drag | 2,70 km | 64 m | 2,3 % |
| Bentley Grange to Bretton Roundabout | 1,40 km | 59 m | 3,8 % |
| Woodhouse Ln to Top Ln Drag | 1,08 km | 58 m | 5,2 % |
| Woodhouse to Roundabout | 1,39 km | 59 m | 4,0 % |
| Denby Dale Road climb | 1,11 km | 65 m | 5,8 % |
| Up to Bretton | 1,15 km | 54 m | 4,7 % |
| Down Past Sculpture Park | 2,60 km | -81 m | -3,1 % |
| Bretton to M1 roundabout | 1,89 km | -63 m | -3,3 % |
| A637 Park Hill Climb | 0,95 km | 43 m | 4,5 % |
| Premdua dash | 0,89 km | -21 m | -1,8 % |
| Darton drag strip... | 1,23 km | 9 m | 0,4 % |
| Bence Lane to Old Mill Lane | 4,24 km | 64 m | 1,4 % |
| Claycliffe Road Climb | 0,47 km | 6 m | 0,7 % |
| College Buildings Sprint from Greenfoot Lane | 0,25 km | 12 m | 4,8 % |
| It's a shambles | 0,32 km | -5 m | -1,2 % |
| Racecommon road | 0,91 km | 40 m | 4,4 % |
