Questo mese
Questo mese
+ 69
route 1 10km
Percorso di corsa
Leggero
10,68 km
196 m
10km course Road and Trail
Creato da
Brett Arnold
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Aylmer Rise | 0,65 km | 23 m | 3,4% |
| Highgate Wood to Ally Pally Parkland Smash | 0,63 km | -11 m | -0,9% |
| Farmers Market Sprint | 0,31 km | 7 m | 2,1% |
| 6 furlongs to the finish | 1,26 km | 10 m | 0,1% |
| Home Run | 0,50 km | -4 m | -0,6% |
| Up to Ally Pally (right to left) | 0,50 km | 39 m | 7,8% |
| South Terrace Climb | 0,46 km | 39 m | 8,4% |
| Alexandra Park Road uphill | 0,62 km | 28 m | 4,5% |
| Maid - Muswell Hill Climb | 0,50 km | 25 m | 5,0% |
| Creighton Road | 1,45 km | -11 m | -0,4% |
| Creighton Ave Sprint | 1,15 km | 6 m | 0,0% |