+ 178
Rijk van Nijmegen
Running Route
Hard
54.64 km
1,016 m
Molenhoek-Berg en Dal-Beek-Duivelsberg-Zweefvliegveld Malden-Groesbeek-Kiekberg-Sint Jans Berg-Mokerhei-Molenhoek
Created By
Teun Geurts
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Achter villa Berglust | 0.18 km | 33 m | 17.5% |
| N70 langs de grens | 0.99 km | -21 m | -1.6% |
| klim in rode route, te voet | 0.57 km | 29 m | 5.0% |
| Kiekberg via Apostelweg 2 | 0.50 km | 30 m | 5.9% |
| Korte klim rondje Mookerheide | 0.28 km | 12 m | 4.2% |
| Lange klim rondje Mookerheide | 0.33 km | 20 m | 6.0% |
| Zandklim Mookerheide | 0.19 km | 10 m | 5.2% |