| Cardero to Denman Sprint | 0.21 mi | -20 ft | -1.8% |
| Watch for Busses!! | 0.39 mi | -66 ft | -2.1% |
| Stanley Park Causeway North to Lions Gate | 1.09 mi | 151 ft | 2.6% |
| Causeway to Stanley Park Drive | 0.32 mi | 98 ft | 5.6% |
| Prospect Point to top of descent | 0.43 mi | 26 ft | 0.3% |
| Prospect Point to Lagoon Road | 1.78 mi | -256 ft | -2.5% |
| Prospect Point False Flat | 0.22 mi | 13 ft | 0.5% |
| Nick's Burst 2.0 | 0.21 mi | 20 ft | 1.3% |
| Nick's Burst | 0.20 mi | 23 ft | 1.6% |
| Stanley Park Drive Prospect Rise | 0.17 mi | 20 ft | 2.0% |
| Prospect Blow Down Sprint | 0.19 mi | 16 ft | 1.1% |
| Stanley Park Drive Prospect Rise | 0.19 mi | 23 ft | 2.3% |
| SnP homewerd bound | 1.41 mi | -253 ft | -3.0% |
| Descent Stanley Park Drive | 0.93 mi | -177 ft | -3.5% |
| Fundamentals are a crutch for the talentless | 1.48 mi | 0 ft | 0.0% |
| CROSSWALK TO TEA HOUSE NO PEDALING | 0.87 mi | -180 ft | -3.8% |
| Stanley Park Sprint | 1.39 mi | -197 ft | -2.7% |
| Rawlings Trail to North Lagoon Drive (AW) | 1.36 mi | -207 ft | -2.9% |
| to the teashop | 0.49 mi | -135 ft | -5.1% |
| SP Descent Speed Check | 0.41 mi | -102 ft | -4.7% |
| No Time | 0.33 mi | -69 ft | -3.9% |
| Post-descent squirt | 0.67 mi | -62 ft | -1.3% |
| XW to XW | 0.44 mi | 36 ft | 1.0% |
| North Lagoon Drive to Denman Street on Beach (AW) | 0.71 mi | 20 ft | 0.0% |
| 2nd Beach exit from Park | 0.29 mi | 20 ft | 1.1% |
| I'm leaving! | 0.39 mi | 20 ft | 0.9% |
| Stanley Park to Burrard on Pacific (AW) | 1.22 mi | 66 ft | 0.8% |
| Stanley Park to Jervis | 0.79 mi | -7 ft | -0.0% |
| Beach/Pacific Bike Route, Parks Board > Burrard | 1.16 mi | 49 ft | 0.5% |
| Inukshuk TT | 0.44 mi | 7 ft | 0.3% |
| Denman and Pacific to Burrard (AW) | 0.79 mi | 56 ft | 1.4% |
| Beach/Pacific Bike Route, Bby > Burrard | 0.78 mi | 49 ft | 1.2% |
| Jervis-Thurlow Sprint | 0.20 mi | 26 ft | 1.0% |
