| Lammas Lane downhill | 0,74 km | -22 m | -2,9 % |
| Esher road - westbound | 1,14 km | -0 m | -0,0 % |
| tt1 | 0,54 km | 3 m | 0,4 % |
| Stompond Fly-by | 0,93 km | 4 m | 0,1 % |
| High Street Humps | 0,46 km | 2 m | 0,2 % |
| The new Walton Bridge | 0,48 km | -6 m | -1,0 % |
| Shorter New Walton Bridge | 0,30 km | 0 m | 0,0 % |
| Walton Bridge Road Sprint | 0,66 km | 2 m | 0,3 % |
| Roundabout dash | 0,46 km | -1 m | -0,1 % |
| Catlin Cres Short | 0,62 km | -7 m | -0,2 % |
| B3366 / B376 Westbound | 1,71 km | 2 m | 0,1 % |
| Catlin Crescent Climb | 0,77 km | 2 m | 0,1 % |
| Leg it to Laleham | 3,38 km | 7 m | 0,0 % |
| Shepperton To Staines Sprint | 7,22 km | 7 m | 0,1 % |
| the bump | 0,19 km | 8 m | 4,1 % |
| Shepperton Laleham Staines | 5,13 km | -2 m | -0,0 % |
| Shepperton Rd to Laleham | 1,97 km | 4 m | 0,0 % |
| Shepperton Sprint | 0,91 km | 4 m | 0,3 % |
| Laleham to Wheatsheaf | 1,43 km | -4 m | -0,0 % |
| Wheatsheaf Lane to Staines | 1,33 km | 3 m | 0,2 % |
| Commercial - Edgell Sprint | 0,39 km | 1 m | 0,1 % |
| Corner - Bridge Lights | 0,74 km | 6 m | 0,1 % |
| Sprint thru Staines | 0,27 km | 2 m | 0,7 % |
| Staines Bridge | 0,09 km | -2 m | -2,3 % |
| Roundabout sprint | 0,22 km | -2 m | -0,7 % |
| Causeway chug | 0,51 km | -1 m | 0,0 % |
| Staines to M25 | 0,91 km | -2 m | -0,1 % |
| Scream on entry | 2,79 km | 11 m | 0,3 % |
| Runnymede Run | 4,55 km | 11 m | 0,1 % |
| Runnymede Sprint Reverse | 2,36 km | 2 m | 0,1 % |
| Runnymede Dash | 2,67 km | 11 m | 0,4 % |
| Runnymede Interval 1 | 0,73 km | 2 m | 0,2 % |
| carpark to carpark | 1,49 km | 4 m | 0,0 % |
| Runnymede Dash (short) | 1,89 km | 9 m | 0,4 % |
| Runnymede Interval 2 | 0,59 km | -1 m | -0,1 % |
| Through Old Windsor | 2,67 km | 11 m | 0,1 % |
| Runny Cafe sprint | 0,33 km | -4 m | -0,6 % |
| Old Windsor straight road sprint reverse | 1,70 km | -5 m | -0,2 % |
| Priest Hill to the Bridge | 2,80 km | -4 m | -0,1 % |
| Runnymede to Datchet | 4,26 km | -4 m | 0,0 % |
| Southlea Road | 2,12 km | -5 m | -0,0 % |
| Farm shop dash | 1,64 km | 4 m | 0,1 % |
| Old Windsor Roundy to Datchet | 1,93 km | -4 m | -0,1 % |
| Sprint to the Bridge | 0,40 km | -2 m | -0,3 % |
| Sign to Sign Sprint past Maggie's Lay-by | 1,14 km | -4 m | -0,3 % |
| The Datchet Dash | 2,03 km | 8 m | 0,3 % |
| Rough | 0,48 km | 0 m | 0,0 % |
| Upton Court Rd (Park stretch East) | 1,21 km | -3 m | -0,0 % |
