| Diswellstown sprint | 1.15 km | -4 m | -0.3% |
| Luttrellstown sprint | 1.04 km | -3 m | -0.2% |
| RuggedLane to Y Jct | 1.91 km | -14 m | -0.6% |
| Newcastle Rd Climb | 1.00 km | 97 m | 9.7% |
| Adamstown Rd to N4. | 0.58 km | 19 m | 3.2% |
| Adamstown Road Climb | 0.52 km | 18 m | 3.3% |
| Courtneys Back Gate to Vesey Park Entrance | 0.52 km | 19 m | 3.6% |
| N4 to Paddocks | 0.64 km | 9 m | 1.2% |
| Flyover to Flyover. | 1.69 km | 14 m | 0.8% |
| Superquinn Roundabout to Hansted | 1.29 km | 7 m | 0.4% |
| L1011 lights to Finnstown | 0.50 km | 8 m | 1.0% |
| Finnstown to Canal | 1.53 km | 17 m | 0.9% |
| Lord Lucan to Newcastle | 6.34 km | 38 m | 0.6% |
| Adamstown Hill Sprint | 0.21 km | 1 m | 0.6% |
| Canal to Nangor Road | 1.25 km | 9 m | 0.6% |
| Nangor Road to Newcastle | 3.67 km | 19 m | 0.5% |
| Newcastle to Busty Hill | 5.04 km | 74 m | 1.5% |
| newcastle to athgoe 6km course (including hill) | 3.72 km | 67 m | 1.3% |
| Athgoe Hill | 0.90 km | 58 m | 6.2% |
| Top Athgoe Hill to Bottom | 0.98 km | -38 m | -3.8% |
| Standing | 1.75 km | 22 m | 1.3% |
| Drag to Flyover | 0.86 km | 20 m | 2.3% |
| Steelstown to Oldmill Ind Est | 2.25 km | -21 m | -0.9% |
| Porterstown to Arthurstown | 2.50 km | -9 m | -0.2% |
| Ramp out of Kill | 0.60 km | 17 m | 2.9% |
| Kill - (east to west) Straffan side | 0.60 km | -12 m | -2.0% |
| kill roundabout to ardclogh turnoff | 6.48 km | -46 m | -0.7% |
| Kill-Straffan | 7.82 km | -37 m | -0.4% |
| Kill Straffan | 8.55 km | -33 m | -0.2% |
| barberstown rd to canal | 2.58 km | -15 m | -0.5% |
| Barberstown Rd to Straffan Bridge | 5.81 km | -27 m | -0.3% |
| Barberstown Rd - Ardclough turn off | 4.26 km | -30 m | -0.7% |
| Straffan Village to Barberstown Roundabout | 2.15 km | 12 m | 0.3% |
| into maynooth | 3.57 km | -15 m | -0.4% |
| Toolstown to Celbridge Turn | 1.51 km | -11 m | -0.7% |
| Straffan Road Climb | 0.38 km | 84 m | 21.8% |
| Maynooth coldest spot hill sprint | 0.34 km | 9 m | 2.5% |
| Carton back gate to the Moor | 5.07 km | -21 m | -0.1% |
| Carton to Coldblow | 7.02 km | -27 m | -0.2% |
| Carton to Confey | 5.17 km | -25 m | -0.3% |
| Kellystown - Coldblow | 5.15 km | -12 m | -0.1% |
| Confey Straight | 1.71 km | 4 m | 0.1% |
| R121 Lucan to Westmanstown Hill | 1.23 km | 6 m | 0.4% |
| Rugged Lane | 0.67 km | 41 m | 6.1% |
| Rugged Lane - Start to Finish | 1.00 km | 44 m | 4.4% |
| Rugged Steep Section | 0.62 km | 41 m | 6.6% |
| Rugged Lane | 0.86 km | 41 m | 4.7% |
| Porterstown to M50 | 1.98 km | -9 m | -0.5% |
| Potterstown M50 1km - Eastbound | 0.98 km | -17 m | -1.2% |
| OLD VERSION - The Sand Hole. | 0.15 km | 5 m | 3.0% |
