| Causeway Climb | 0,47 km | 21 m | 4,4% |
| Over lane - The hill not the hill and a flat downhill into another hill | 0,52 km | 20 m | 3,9% |
| Over lane first climb | 0,77 km | 29 m | 3,7% |
| Over Lane - Second climb only | 0,69 km | 36 m | 5,1% |
| To roundabout | 0,71 km | 9 m | 0,9% |
| A466 Road | 1,51 km | 38 m | 2,5% |
| Pip to the Top | 0,31 km | 15 m | 4,7% |
| Up and Over. Chepstow RA- Tintern Abbey | 8,51 km | -135 m | -0,8% |
| Race course yompette | 2,52 km | 36 m | 0,8% |
| Race course- Bigswier Bridge TT | 14,22 km | -136 m | -0,5% |
| Round the bend and go for it! | 0,17 km | 9 m | 4,9% |
| Tintern Descent | 5,25 km | -133 m | -2,4% |
| Tintern plateau North | 0,87 km | -4 m | -0,5% |
| Into Tintern | 1,87 km | -63 m | -3,4% |
| Abbey Sprint | 0,45 km | -19 m | -4,2% |
| Tintern - Monmouth | 17,34 km | -83 m | -0,0% |
| Tintern- Bigswier Bridge TT | 7,17 km | 34 m | 0,0% |
| A466 Climb | 1,92 km | 84 m | 4,4% |
| Hazelgrove climb | 1,14 km | 32 m | 2,8% |
| Mork Junction - Redbrook(bush house) | 5,69 km | 28 m | 0,1% |
| RedbrookToMonmouth | 3,42 km | 17 m | 0,1% |
| Bridge over the River Wye | 0,23 km | 3 m | 0,2% |
| WyeValleyBridgeToRacecourse | 13,73 km | 138 m | 0,6% |
| Old station sprint | 2,69 km | -52 m | -1,8% |
| 10mTT start to Abbey | 2,35 km | -16 m | -0,1% |
| A466 Climb | 2,44 km | 85 m | 3,5% |
| Tintern-St Arvans Climb | 4,31 km | 131 m | 3,0% |
| Tintern Climb, Gallop, Climb | 7,82 km | 125 m | 1,1% |
| A466 Climb | 1,10 km | 94 m | 8,6% |
| Wye make it hard? | 2,03 km | 46 m | 2,3% |
| Tintern Plateau South | 0,91 km | 29 m | 0,6% |
| Past 365 steps | 0,91 km | 39 m | 4,3% |
| Piercefield Pub to Racecourse | 1,53 km | -18 m | -1,2% |
| Garage Ups | 0,69 km | 27 m | 3,7% |
| Half Mile sprint towards the Bridge | 0,76 km | -20 m | -2,5% |
| over Beachley | 1,17 km | 54 m | 4,6% |
| up out of aust | 0,32 km | 3 m | 0,9% |
| Ducks go Quack Quack | 0,50 km | -4 m | 0,0% |
| M4 Pass | 1,14 km | -13 m | -0,9% |
| Catherine Hill - Green Ditch MTB Sprint (NO ROADIES, your times dont count ;-)) | 0,54 km | -2 m | -0,2% |
| IntoAwkley | 0,72 km | -9 m | -1,2% |
| Pilning Street 2 miler | 3,32 km | -2 m | -0,0% |
| Post Bridge TT | 6,24 km | 11 m | 0,1% |
| down the hill | 0,81 km | -7 m | -0,8% |
| Easter Compton | 1,49 km | 13 m | 0,8% |
| Fork Sprint Reverse | 0,71 km | -1 m | -0,1% |
| Blackhorse to Over Ln | 0,26 km | 21 m | 7,8% |
| Blackhorse Hill | 0,89 km | 52 m | 5,8% |
| Dick Lovett Descent | 0,48 km | -16 m | -3,3% |
| TheLaurelsLightsToRoundabout | 0,55 km | -10 m | -1,8% |
