| Monsarrat Downhill | 0,47 mi | -115 pi | -4,5 % |
| Kapiolani Park to Sandy Beach round Trip | 13,34 mi | -223 pi | -0,0 % |
| Kapiolani Pk to Waialae CC | 2,95 mi | -112 pi | -0,0 % |
| Diamond Head Rd/Kahala Ave to Kealaolu Ave | 2,90 mi | -118 pi | -0,0 % |
| DiamondHd Climb (from bottom to first lookout) | 0,66 mi | 102 pi | 2,6 % |
| Diamond Head (Turn to Lookout) | 0,80 mi | 121 pi | 2,9 % |
| Diamond Head power climb (eastbound) | 0,63 mi | 92 pi | 2,8 % |
| Kahala flat | 1,31 mi | -59 pi | -0,8 % |
| Kealaolu Stretch | 0,62 mi | 26 pi | 0,8 % |
| Waialae to Hawaii kai | 4,53 mi | -39 pi | -0,1 % |
| Waialae to Portlock | 4,98 mi | -39 pi | -0,1 % |
| Waialae to Portlock | 4,98 mi | -39 pi | -0,1 % |
| Lunalilo Home to Hanauma Bay climb | 0,78 mi | 203 pi | 4,9 % |
| Kalanialaole to Hanauma (Out From Portlock) | 0,36 mi | 115 pi | 6,0 % |
| Hanauma Blast | 2,18 mi | -207 pi | -1,8 % |
| Sandys to Makapu'u Point | 1,62 mi | 138 pi | 1,6 % |
| Makapu'u Climb to Lookout (Kailua Bound) | 0,51 mi | 138 pi | 4,9 % |
| Makapuu | 0,37 mi | 102 pi | 5,1 % |
| Lookout to LZ | 0,78 mi | -171 pi | -1,6 % |
| Waimanalo Flat | 2,33 mi | 39 pi | 0,0 % |
| UP HILL RUN AWAY FROM THE DISTRICT!!!!! | 0,51 mi | 59 pi | 2,1 % |
| Waimanalo Garden Westbound | 1,54 mi | -33 pi | -0,1 % |
| Olomana | 1,56 mi | 187 pi | 1,9 % |
| Olomana Hill Climb | 0,44 mi | 164 pi | 6,9 % |
| Olomana 2nd Hill Climb | 0,18 mi | 62 pi | 6,6 % |
| Olomana Uphill Finish | 0,18 mi | 49 pi | 5,3 % |
| Olomana Finish Sprint | 0,09 mi | 33 pi | 6,6 % |
| Kalanianaole to Saddle | 2,48 mi | -79 pi | -0,4 % |
| K BAY Drive TT | 1,58 mi | -52 pi | -0,3 % |
| HCR-Heeia Hammah | 4,75 mi | -98 pi | -0,2 % |
| Hygenic store to Kaaawa | 8,32 mi | -85 pi | -0,0 % |
| kualoa to aakahi rd | 11,10 mi | 36 pi | 0,0 % |
| Malaekahana TT 2nd half | 12,39 mi | 30 pi | 0,0 % |
| Swanzy to Sunset Hammah | 19,19 mi | 131 pi | 0,0 % |
| Punalou to Laie | 5,16 mi | 10 pi | 0,0 % |
| Kahuku to Haleiwa | 13,66 mi | 56 pi | 0,0 % |
| Waimea Bay hill | 0,32 mi | 62 pi | 3,2 % |
| Pineapple Hill to 2nd Bus Stop | 5,68 mi | 906 pi | 2,9 % |
| Kamehameha short climb | 2,78 mi | 633 pi | 4,3 % |
| Pineapple Sprint | 6,68 mi | 899 pi | 2,5 % |
| Kamehameha Hwy | 2,96 mi | 650 pi | 4,1 % |
| Pineapple Hill 1st Bus stop Hammah | 4,86 mi | 886 pi | 3,4 % |
| Pineapple Hill | 4,71 mi | 866 pi | 3,5 % |
| Pineapple Road Race Climb | 4,65 mi | 873 pi | 3,5 % |
| Southbound (Full) Kunia Hammah | 5,91 mi | -449 pi | -1,2 % |
