| Monsarrat Downhill | 0,47 mi | -115 ft | -4,5% |
| Kapiolani Park to Sandy Beach round Trip | 13,34 mi | -223 ft | -0,0% |
| Kapiolani Pk to Waialae CC | 2,95 mi | -112 ft | -0,0% |
| Diamond Head Rd/Kahala Ave to Kealaolu Ave | 2,90 mi | -118 ft | -0,0% |
| DiamondHd Climb (from bottom to first lookout) | 0,66 mi | 102 ft | 2,6% |
| Diamond Head (Turn to Lookout) | 0,80 mi | 121 ft | 2,9% |
| Diamond Head power climb (eastbound) | 0,63 mi | 92 ft | 2,8% |
| Kahala flat | 1,31 mi | -59 ft | -0,8% |
| Kealaolu Stretch | 0,62 mi | 26 ft | 0,8% |
| Waialae to Hawaii kai | 4,53 mi | -39 ft | -0,1% |
| Waialae to Portlock | 4,98 mi | -39 ft | -0,1% |
| Waialae to Portlock | 4,98 mi | -39 ft | -0,1% |
| Lunalilo Home to Hanauma Bay climb | 0,78 mi | 203 ft | 4,9% |
| Kalanialaole to Hanauma (Out From Portlock) | 0,36 mi | 115 ft | 6,0% |
| Hanauma Blast | 2,18 mi | -207 ft | -1,8% |
| Sandys to Makapu'u Point | 1,62 mi | 138 ft | 1,6% |
| Makapu'u Climb to Lookout (Kailua Bound) | 0,51 mi | 138 ft | 4,9% |
| Makapuu | 0,37 mi | 102 ft | 5,1% |
| Lookout to LZ | 0,78 mi | -171 ft | -1,6% |
| Waimanalo Flat | 2,33 mi | 39 ft | 0,0% |
| UP HILL RUN AWAY FROM THE DISTRICT!!!!! | 0,51 mi | 59 ft | 2,1% |
| Waimanalo Garden Westbound | 1,54 mi | -33 ft | -0,1% |
| Olomana | 1,56 mi | 187 ft | 1,9% |
| Olomana Hill Climb | 0,44 mi | 164 ft | 6,9% |
| Olomana 2nd Hill Climb | 0,18 mi | 62 ft | 6,6% |
| Olomana Uphill Finish | 0,18 mi | 49 ft | 5,3% |
| Olomana Finish Sprint | 0,09 mi | 33 ft | 6,6% |
| Kalanianaole to Saddle | 2,48 mi | -79 ft | -0,4% |
| K BAY Drive TT | 1,58 mi | -52 ft | -0,3% |
| HCR-Heeia Hammah | 4,75 mi | -98 ft | -0,2% |
| Hygenic store to Kaaawa | 8,32 mi | -85 ft | -0,0% |
| kualoa to aakahi rd | 11,10 mi | 36 ft | 0,0% |
| Malaekahana TT 2nd half | 12,39 mi | 30 ft | 0,0% |
| Swanzy to Sunset Hammah | 19,19 mi | 131 ft | 0,0% |
| Punalou to Laie | 5,16 mi | 10 ft | 0,0% |
| Kahuku to Haleiwa | 13,66 mi | 56 ft | 0,0% |
| Waimea Bay hill | 0,32 mi | 62 ft | 3,2% |
| Pineapple Hill to 2nd Bus Stop | 5,68 mi | 906 ft | 2,9% |
| Kamehameha short climb | 2,78 mi | 633 ft | 4,3% |
| Pineapple Sprint | 6,68 mi | 899 ft | 2,5% |
| Kamehameha Hwy | 2,96 mi | 650 ft | 4,1% |
| Pineapple Hill 1st Bus stop Hammah | 4,86 mi | 886 ft | 3,4% |
| Pineapple Hill | 4,71 mi | 866 ft | 3,5% |
| Pineapple Road Race Climb | 4,65 mi | 873 ft | 3,5% |
| Southbound (Full) Kunia Hammah | 5,91 mi | -449 ft | -1,2% |
