| Monsarrat Downhill | 0.47英里 | -115英尺 | -4.5% |
| Kapiolani Park to Sandy Beach round Trip | 13.34英里 | -223英尺 | -0.0% |
| Kapiolani Pk to Waialae CC | 2.95英里 | -112英尺 | -0.0% |
| Diamond Head Rd/Kahala Ave to Kealaolu Ave | 2.90英里 | -118英尺 | -0.0% |
| DiamondHd Climb (from bottom to first lookout) | 0.66英里 | 102英尺 | 2.6% |
| Diamond Head (Turn to Lookout) | 0.80英里 | 121英尺 | 2.9% |
| Diamond Head power climb (eastbound) | 0.63英里 | 92英尺 | 2.8% |
| Kahala flat | 1.31英里 | -59英尺 | -0.8% |
| Kealaolu Stretch | 0.62英里 | 26英尺 | 0.8% |
| Waialae to Hawaii kai | 4.53英里 | -39英尺 | -0.1% |
| Waialae to Portlock | 4.98英里 | -39英尺 | -0.1% |
| Waialae to Portlock | 4.98英里 | -39英尺 | -0.1% |
| Lunalilo Home to Hanauma Bay climb | 0.78英里 | 203英尺 | 4.9% |
| Kalanialaole to Hanauma (Out From Portlock) | 0.36英里 | 115英尺 | 6.0% |
| Hanauma Blast | 2.18英里 | -207英尺 | -1.8% |
| Sandys to Makapu'u Point | 1.62英里 | 138英尺 | 1.6% |
| Makapu'u Climb to Lookout (Kailua Bound) | 0.51英里 | 138英尺 | 4.9% |
| Makapuu | 0.37英里 | 102英尺 | 5.1% |
| Lookout to LZ | 0.78英里 | -171英尺 | -1.6% |
| Waimanalo Flat | 2.33英里 | 39英尺 | 0.0% |
| UP HILL RUN AWAY FROM THE DISTRICT!!!!! | 0.51英里 | 59英尺 | 2.1% |
| Waimanalo Garden Westbound | 1.54英里 | -33英尺 | -0.1% |
| Olomana | 1.56英里 | 187英尺 | 1.9% |
| Olomana Hill Climb | 0.44英里 | 164英尺 | 6.9% |
| Olomana 2nd Hill Climb | 0.18英里 | 62英尺 | 6.6% |
| Olomana Uphill Finish | 0.18英里 | 49英尺 | 5.3% |
| Olomana Finish Sprint | 0.09英里 | 33英尺 | 6.6% |
| Kalanianaole to Saddle | 2.48英里 | -79英尺 | -0.4% |
| K BAY Drive TT | 1.58英里 | -52英尺 | -0.3% |
| HCR-Heeia Hammah | 4.75英里 | -98英尺 | -0.2% |
| Hygenic store to Kaaawa | 8.32英里 | -85英尺 | -0.0% |
| kualoa to aakahi rd | 11.10英里 | 36英尺 | 0.0% |
| Malaekahana TT 2nd half | 12.39英里 | 30英尺 | 0.0% |
| Swanzy to Sunset Hammah | 19.19英里 | 131英尺 | 0.0% |
| Punalou to Laie | 5.16英里 | 10英尺 | 0.0% |
| Kahuku to Haleiwa | 13.66英里 | 56英尺 | 0.0% |
| Waimea Bay hill | 0.32英里 | 62英尺 | 3.2% |
| Pineapple Hill to 2nd Bus Stop | 5.68英里 | 906英尺 | 2.9% |
| Kamehameha short climb | 2.78英里 | 633英尺 | 4.3% |
| Pineapple Sprint | 6.68英里 | 899英尺 | 2.5% |
| Kamehameha Hwy | 2.96英里 | 650英尺 | 4.1% |
| Pineapple Hill 1st Bus stop Hammah | 4.86英里 | 886英尺 | 3.4% |
| Pineapple Hill | 4.71英里 | 866英尺 | 3.5% |
| Pineapple Road Race Climb | 4.65英里 | 873英尺 | 3.5% |
| Southbound (Full) Kunia Hammah | 5.91英里 | -449英尺 | -1.2% |
