| Low Wood Bay S | 0.86 mi | 23 ft | 0.1% |
| Holbeck Lane | 0.98 mi | 377 ft | 7.3% |
| Holbeck Lane to the Queens Head | 2.79 mi | 486 ft | 2.8% |
| Holbeck Lane mini KOM | 0.45 mi | 197 ft | 8.2% |
| High Kingate | 0.67 mi | 266 ft | 7.4% |
| Kirkstone Pass (top) to pub | 1.60 mi | 538 ft | 6.2% |
| Col du Kirkstone | 1.23 mi | 430 ft | 6.6% |
| Kirkstone Downhill | 1.49 mi | -856 ft | -10.8% |
| Kirkstone Top to Brotherswater Carpark | 2.83 mi | -974 ft | -6.5% |
| Kirkstone top | 0.96 mi | -594 ft | -11.7% |
| Hartsop to Glenridding | 2.90 mi | -52 ft | -0.2% |
| Blast through Patter & Glen | 1.88 mi | -49 ft | -0.1% |
| Glenridding to Dockray | 3.61 mi | 482 ft | 2.1% |
| Park Brow | 1.16 mi | 453 ft | 7.4% |
| Dockray to Matterdale End | 1.20 mi | -89 ft | -0.3% |
| Down to Matterdale end | 0.54 mi | -108 ft | -2.9% |
| A5091 Climb | 0.54 mi | 279 ft | 9.8% |
| Rookin TT | 1.16 mi | -190 ft | -2.9% |
| Up to the '66 | 0.57 mi | 151 ft | 5.0% |
| Scales road end to St john's in the yale turn off | 1.73 mi | -266 ft | -2.8% |
| Segment | 0.30 mi | 331 ft | 20.4% |
| How Keld Climb | 0.65 mi | 167 ft | 4.9% |
| Segment | 0.81 mi | 262 ft | 6.1% |
| climbing the stair | 0.31 mi | 138 ft | 8.2% |
| Stair - Newlands | 4.13 mi | 781 ft | 3.4% |
| Newlands East - West | 3.72 mi | 623 ft | 3.2% |
| Laal Bastad | 0.07 mi | 13 ft | 3.6% |
| Harrymans Hill | 0.10 mi | 30 ft | 1.1% |
| DP Newlands dash | 0.96 mi | 312 ft | 5.9% |
| Newlands Steep End | 0.15 mi | 148 ft | 17.8% |
| Newlands Pass to Honister Pass | 5.27 mi | 846 ft | 0.3% |
| Newlands Descent to Buttermere | 1.13 mi | -620 ft | -10.4% |
| OFFICIAL 100Climbs No80 Honister Pass | 2.33 mi | 810 ft | 6.6% |
| honister bridge to bridge | 0.67 mi | 230 ft | 6.4% |
| Honister - Bridge to top | 0.54 mi | 436 ft | 15.2% |
| ashness split | 2.14 mi | -26 ft | -0.0% |
| Hotel to town | 3.17 mi | 59 ft | 0.3% |
| This is my manor | 0.48 mi | 171 ft | 6.7% |
| Flying The Nest | 0.61 mi | -177 ft | -5.5% |
| Back o' Thirlmere | 5.48 mi | 79 ft | 0.2% |
| Dam Climb! | 0.50 mi | 66 ft | 2.5% |
| South end of Thirlmere | 3.44 mi | -203 ft | -0.4% |
| Dunmail Keswick to Gramere | 0.80 mi | 161 ft | 3.0% |
| Thirlmere to Ambleside | 7.18 mi | -653 ft | -1.3% |
| Descent to Grasmere | 3.03 mi | -571 ft | -3.6% |
| Grasmere - Ambleside mini-roundabout dash | 3.40 mi | -112 ft | -0.2% |
| Grasmere to Rydal Sprint | 1.67 mi | -43 ft | -0.3% |
| Rydal Water | 2.23 mi | -59 ft | -0.4% |
| Rydal to Ambleside Sprint | 1.19 mi | -36 ft | -0.5% |
| Biketreks Ambleside Dash - South | 0.08 mi | 10 ft | 1.9% |
