| Rail Bridge from Tesco | 0,17 mi | -16 ft | 0,0 % |
| Cheeky Cycle Path | 0,30 mi | -7 ft | -0,0 % |
| Moor Lane | 1,03 mi | 13 ft | 0,3 % |
| York Rd. Sprint | 0,89 mi | -10 ft | -0,1 % |
| Askam Bryan to Healaugh Church | 3,57 mi | -59 ft | -0,1 % |
| Kick up from Healaugh Beck | 0,47 mi | 30 ft | 0,9 % |
| Healaugh Beck To Healaugh Church | 1,04 mi | 46 ft | 0,8 % |
| Climb To Healaugh Church | 0,22 mi | -10 ft | -0,4 % |
| Healaugh Church to Wighill Church | 2,18 mi | 66 ft | 0,2 % |
| Drag into Wighill | 1,32 mi | -43 ft | -0,3 % |
| wighill climb | 0,97 mi | 66 ft | 1,2 % |
| The Real WIGHILL LANE (not shortened loser version) | 2,00 mi | -52 ft | -0,0 % |
| Wighill to Wetherby | 4,12 mi | 82 ft | 0,2 % |
| wighill to thorp arch roundabout | 0,95 mi | -46 ft | -0,6 % |
| Wighill Lane | 0,65 mi | 39 ft | 1,0 % |
| Thorp arch to Wetherby | 1,82 mi | 30 ft | 0,2 % |
| Into Wetherby | 0,22 mi | -7 ft | -0,5 % |
| GMs climb | 6,67 mi | 400 ft | 1,1 % |
| Linton Road Sprint | 0,23 mi | 30 ft | 2,3 % |
| Sicklinghall Road climb | 0,64 mi | 85 ft | 1,8 % |
| Wetherby to sicklinghall | 1,73 mi | 148 ft | 0,7 % |
| Sicklinghall to the top of Kirby | 3,98 mi | 220 ft | 1,0 % |
| Linton farm downhill road | 0,33 mi | -82 ft | -3,8 % |
| Sicklinghall full climb | 1,77 mi | 115 ft | 1,2 % |
| Sicklinghall Main Street Climb | 0,40 mi | 82 ft | 3,8 % |
| K.O'd | 3,09 mi | 164 ft | 0,7 % |
| Clap Gate Dash-for-the-car | 0,69 mi | -92 ft | -0,6 % |
| Stand on it for last half K! | 0,38 mi | 52 ft | 2,2 % |
| Kirkby Lane | 1,73 mi | 180 ft | 2,0 % |
| Clap Gate Rise | 0,37 mi | 230 ft | 11,6 % |
| Barrowby Lane | 0,98 mi | 82 ft | 1,5 % |
| Follifoot Lane | 0,68 mi | 118 ft | 2,9 % |
| Overblowing Out Me Arse | 0,23 mi | 79 ft | 6,4 % |
| Dont Stop Keep Going | 0,82 mi | 92 ft | 1,5 % |
| Haggs Road Sprint | 1,79 mi | -210 ft | -2,2 % |
| Harrogate Road to North Deighton | 1,38 mi | 69 ft | 0,2 % |
| ox close ln return | 0,89 mi | -43 ft | -0,8 % |
| North Deighton to Long Marston | 7,53 mi | -69 ft | -0,2 % |
| Old and new A1 bridges | 0,69 mi | -46 ft | -0,3 % |
| sneaky cow climb | 0,21 mi | 23 ft | 1,6 % |
| Tockwith Road Dash | 1,52 mi | -39 ft | -0,1 % |
| Cop to Tock | 2,70 mi | -46 ft | -0,1 % |
| Tockwith road and Fleet Lane Dash | 1,94 mi | 0 ft | 0,0 % |
| Crossroads to Tockwith church | 1,11 mi | -20 ft | -0,2 % |
| Battle of Marston Moor | 1,70 mi | -16 ft | -0,1 % |
| Long Marston Sprint | 1,08 mi | -13 ft | -0,2 % |
| A squid eating dough in a polyethylene bag is fast and bulbous. Got me? | 1,75 mi | 23 ft | 0,2 % |
| Acomb Green Climb | 0,22 mi | 20 ft | 1,6 % |
| Holgate to lights | 0,19 mi | -26 ft | -2,4 % |
| Holgate Rd. Ascent | 0,16 mi | 20 ft | 2,4 % |
