| Spyglass to Granville Island on Lamey's Mill Road (AW) | 1.75 km | -6 m | -0.3% |
| Charleson Park Sprint (Going West) (MPH) | 0.37 km | -2 m | -0.5% |
| Burrard St. Eastbound Burn - Elevation corrected | 0.52 km | 15 m | 3.0% |
| Beach Ave Sprint - Burrard to Jervis | 0.53 km | 10 m | 0.3% |
| Jervis to Parks Board | 1.28 km | -6 m | -0.2% |
| Sylvia Hotel to 1st Narrows apex | 7.78 km | 64 m | 0.7% |
| North Lagoon Drive Sprint (AW) | 0.86 km | 2 m | 0.3% |
| North Lagoon Drive to Tourist Centre (AW) | 1.45 km | 6 m | 0.0% |
| Egg Pie 1 | 4.99 km | 39 m | 0.5% |
| Half Park Full Bridge | 6.82 km | 91 m | 0.1% |
| Roundabout to Brockton Point (CH) | 1.72 km | 24 m | 0.8% |
| Rowing Club to Deadman's Island | 0.98 km | -22 m | -2.1% |
| Tourist Centre to Beaver Lake Trail (AW) | 3.00 km | -4 m | -0.1% |
| BP to Pipeline | 1.46 km | -12 m | -0.1% |
| Lumbermans Arch Sprint | 0.26 km | 7 m | 2.8% |
| Prospect Point to Top of Lions Gate | 1.34 km | 48 m | 3.6% |
| Prospect Drag Race | 0.39 km | 21 m | 5.2% |
| LIONS GATE BRIDGE FULL BRIDGE | 1.67 km | -53 m | -2.5% |
| Lion's Gate Bridge climb northbound | 0.40 km | 13 m | 3.2% |
| Dudarave to Piccadilly (AW) | 5.13 km | 28 m | 0.1% |
| Horseshoe nonstop | 11.52 km | 66 m | 0.3% |
| Lighthouse Hill - creek to creek - westward | 3.78 km | 70 m | 0.5% |
| Bridge to McKenzie Dr ("Church") Climb | 0.88 km | 18 m | 1.9% |
| Howe Sound Lane to Horseshoe Bay roundabout | 5.34 km | -67 m | -0.2% |
| Gleneagles Dr Climb | 1.08 km | 38 m | 3.5% |
| HB Roundabout Sprint (MPH) | 0.41 km | 13 m | 2.7% |
| Westridge Ave East Popper | 0.42 km | 31 m | 7.2% |
| Cypress Bowl Ln Climb | 2.00 km | 74 m | 3.7% |
| Cypress: Shed to Powerline | 10.53 km | 664 m | 6.3% |
| Cypress: Shed to 2nd Switchback | 6.53 km | 404 m | 6.2% |
| New Chippendale Rd BP's to Lookout | 1.72 km | 109 m | 6.3% |
| Cypress 2nd Switchback to 3rd Switchback | 2.88 km | 178 m | 6.2% |
| First Lookout to Cross Country Turnoff (AW) | 7.32 km | 442 m | 6.0% |
| Cypress, 3rd section | 1.67 km | 124 m | 7.4% |
| Third Switchback to Cross Country Turnoff (AW) | 2.54 km | 141 m | 5.5% |
| Cypress sprint FTW | 0.43 km | 33 m | 7.5% |
| Grouse - sign to sign | 1.34 km | 120 m | 8.9% |
| Grouse final sprint: Grouseview sign to Grouse Mtn sign | 0.56 km | 62 m | 10.9% |
| Grouse Mountain | 1.54 km | -122 m | -7.9% |
| Nancy Cap Hammer | 4.83 km | -210 m | -4.3% |
| Lion's Gate into Vancouver | 1.09 km | 42 m | 3.8% |
| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| Park Lane to Howe (LAS) | 2.16 km | 7 m | 0.1% |
| Pacific Blvd East to Abbot from BC Place | 0.38 km | -4 m | -0.9% |
| Terry Fox Way to Carrall Sprint | 0.50 km | -16 m | -1.2% |
| ontario 16th to 25th | 0.86 km | 16 m | 1.9% |
| Ontario St 33-37 Ave Sprint | 0.33 km | 12 m | 3.5% |
