| Berry Park Sprint | 0.23 mi | 30 ft | 1.4% |
| Gilston sprint | 0.12 mi | 3 ft | 0.4% |
| carkeel to hatt | 1.71 mi | 66 ft | 0.1% |
| Carkeel - Callington | 7.08 mi | 486 ft | 0.9% |
| Top Hatt Sprint | 0.39 mi | 39 ft | 1.6% |
| Ellbridge Hatt Climb | 0.27 mi | 92 ft | 5.8% |
| Quickie before home | 0.13 mi | 30 ft | 4.0% |
| St Mellion to Callington | 3.38 mi | 285 ft | 1.3% |
| St Mellion Hill | 0.68 mi | 161 ft | 4.3% |
| YOU CANT HANDLE THE TRUTH! | 0.70 mi | -52 ft | -1.4% |
| A390 climb II | 0.71 mi | -33 ft | -0.2% |
| Gunnislake descent | 2.62 mi | -584 ft | -4.0% |
| Central Motors to Albaston turning | 1.17 mi | -128 ft | -2.1% |
| Gunni Drop All The Way Down | 1.46 mi | -505 ft | -6.5% |
| Gung-ho to Gunnislake | 0.62 mi | -331 ft | -10.1% |
| gunnislake bridge to horn | 1.01 mi | 295 ft | 5.5% |
| Bridge to corner | 0.17 mi | 52 ft | 5.7% |
| Gulworthy Drop | 1.14 mi | -305 ft | -5.0% |
| Callington Road Climb | 0.67 mi | 154 ft | 4.1% |
| Tavistock to Yelverton | 4.34 mi | 367 ft | 1.6% |
| anderton lane to grenofen | 0.67 mi | 115 ft | 2.6% |
| Horrabridge to roundabout | 1.37 mi | 295 ft | 4.1% |
| Grid to Round | 0.94 mi | 157 ft | 3.1% |
| Yelverton to roborough full | 3.68 mi | -187 ft | -0.6% |
| Yelverton down to crownhill | 6.54 mi | -371 ft | -0.9% |
| Roborough Down 3 Lumps | 2.56 mi | 98 ft | 0.1% |
| shorter yelverton blast | 2.62 mi | -194 ft | -1.4% |
| Final effort | 0.22 mi | 43 ft | 3.5% |
| Down to Roborough RB | 0.88 mi | -121 ft | -2.5% |
| Diner to Bus stop | 0.59 mi | -92 ft | -2.8% |
| Home new 2 | 2.26 mi | -128 ft | -0.7% |
| Home new | 4.87 mi | -312 ft | -0.9% |
| Roborough To Tesco Sprint | 0.30 mi | -33 ft | -2.0% |
| A386 Quickie | 0.25 mi | -13 ft | -0.6% |
| George Lights to Light | 0.22 mi | -30 ft | -2.1% |
| Tozer light sprint challenge | 0.35 mi | 30 ft | 0.3% |
| George Power Climb | 0.39 mi | 33 ft | 1.4% |
| derriford roundabout to the first traffic lights | 0.40 mi | -39 ft | -1.2% |
| Marks & Sparks dash to Crownhill village | 0.68 mi | -98 ft | -2.1% |
| Crownhill Downhill | 0.50 mi | -118 ft | -4.0% |
| Crownhill stretch | 1.74 mi | -118 ft | -0.6% |
| Pass the fireman | 0.21 mi | -52 ft | -4.6% |
| Crownhill - West Park - Victoria Dash | 2.97 mi | -174 ft | -1.1% |
| fire station downhill sprint | 0.29 mi | -56 ft | -3.7% |
| sprint pass fort | 0.48 mi | 36 ft | 1.3% |
| pot holes | 0.72 mi | 33 ft | 0.8% |
| West Park Rise | 0.14 mi | 23 ft | 2.9% |
| Short Victoria Rd Sprint | 0.07 mi | 13 ft | 3.5% |
| Death Star Trench | 0.47 mi | -66 ft | -2.3% |
| Sprint to cornwall | 0.50 mi | -13 ft | -0.3% |
