| The bus SQUASH | 0,94 km | -11 m | -1,0 % |
| @TLR Wynnum Rd from Gateway to Manly Rd | 1,06 km | 11 m | 0,7 % |
| Don't ride in the farking gutter! | 1,11 km | 10 m | 0,1 % |
| you call that a metre?! | 0,61 km | -10 m | -1,5 % |
| north kianawah | 2,14 km | -9 m | -0,1 % |
| Moreton Ave to Chandos | 0,52 km | -12 m | -1,3 % |
| Foreshore For Sure | 1,38 km | -7 m | -0,3 % |
| @TLR Darling Pt to Manly Boat Harbour | 0,74 km | -2 m | -0,0 % |
| Interval 2 | 1,79 km | 4 m | 0,0 % |
| Into Gambon & Across the Line | 0,67 km | -2 m | -0,3 % |
| Lota sprint to Xing | 0,24 km | 1 m | 0,2 % |
| GMan's Corner | 0,39 km | 0 m | 0,0 % |
| whites rd flat | 1,67 km | -2 m | -0,1 % |
| Manly Whites Rd climb | 1,00 km | 21 m | 2,1 % |
| Avanti Whites Hill Sprint | 0,53 km | 15 m | 2,7 % |
| Avantiplus Whites Hill Sprint | 0,48 km | 14 m | 2,9 % |
| @TLR Rickertt rd from Chelsea Rd to servo | 1,52 km | -8 m | -0,0 % |
| @Nooning's Thorneside TT | 0,73 km | 5 m | 0,2 % |
| Birkdale Canals | 5,76 km | 17 m | 0,2 % |
| @TLR Queens Esplanade from John St to Mary Pleasant Dr. | 1,13 km | 4 m | 0,2 % |
| The Fletcher All Out Finishing Sprint | 0,57 km | 0 m | 0,0 % |
| Zephyr Ct Climb | 0,88 km | 4 m | 0,5 % |
| @TLR Mary Pleasant Dr to Bath St via Dorsal Dr | 2,83 km | -5 m | -0,0 % |
| Hardcore Manly to Wello half way sprint | 0,48 km | 2 m | 0,5 % |
| Birkdale Resi stretch | 1,59 km | 0 m | 0,0 % |
| Dorsal Sprint | 0,49 km | -2 m | -0,4 % |
| who's got anything left | 1,12 km | 0 m | 0,0 % |
| Thomas the Tank Engine | 0,58 km | 1 m | 0,2 % |
| Birkdale sprint and climb from lights | 0,99 km | 18 m | 1,2 % |
| Rick's Birkdale Burner | 0,37 km | 14 m | 3,7 % |
| Wello hill sprint Birkdale Rd to Main Rd | 0,26 km | 10 m | 3,9 % |
| Wello Coffee Sprint to the Ped Crossing | 0,11 km | 4 m | 3,6 % |
| Refuelled | 1,30 km | -10 m | 0,0 % |
| Don't Pop | 1,25 km | 14 m | 0,9 % |
| Bottom of Wello pinch -> Douro Rd | 1,91 km | 13 m | 0,1 % |
| Wellington Point Pinch | 0,16 km | 6 m | 3,9 % |
| Wello Shops Hill | 0,32 km | 10 m | 3,0 % |
| Station Hill | 0,70 km | 5 m | 0,5 % |
| duncan to old cleve east | 1,19 km | 17 m | 1,3 % |
| Not Ken heart starter | 3,31 km | -20 m | -0,2 % |
| Gordon Street Climb | 1,63 km | -17 m | -0,3 % |
| BTR Shore Street sprint | 0,55 km | -3 m | -0,6 % |
| @TLR Shore St West from Gordon St to Passage St | 2,06 km | 5 m | 0,0 % |
| Masthead to Passage | 0,91 km | 7 m | 0,0 % |
| Final burst to Cleveland point | 0,73 km | -1 m | -0,1 % |
| @ cogwork orange cleveland sprint finish for glory!!!!!!!!!!!!!!!!!.... cough. | 0,30 km | -5 m | -1,1 % |
| @TLR Cleveland Pt to Wharf St | 2,08 km | 11 m | 0,3 % |
| Cleveland Pt sprint reverse | 0,73 km | 0 m | 0,0 % |
| Paxton St Hill | 0,66 km | 6 m | 1,0 % |
| Up and Down Musgrave | 0,42 km | -10 m | -2,3 % |
