| Dipping | 0.53 km | -4 m | 0.0% |
| Tie up the pigs | 0.28 km | 1 m | 0.2% |
| Gates Green Rd to End of Layhams Rd | 3.60 km | 88 m | 2.4% |
| 10k's Nash to top of Beddlestead | 10.09 km | 187 m | 1.9% |
| Nash Lane | 1.57 km | 57 m | 3.6% |
| It's an uphill struggle | 0.24 km | 10 m | 3.9% |
| Half Layhams | 1.84 km | 25 m | 1.3% |
| Layhams Road Arbitrary Segment After the Garden Centre | 1.49 km | 17 m | 1.1% |
| Skid Hill Lane into Hesiers Road | 2.63 km | 27 m | 1.0% |
| Skid Hill (JM) | 1.80 km | 19 m | 0.8% |
| hesiers road hill | 0.56 km | 13 m | 2.1% |
| Hesiers Hill (descent) | 0.51 km | -50 m | -9.8% |
| hesiee heeil | 0.38 km | -45 m | -11.7% |
| Beddlestead (Full) | 3.09 km | 117 m | 3.8% |
| Beddelstead Climb (JM) | 3.14 km | 115 m | 3.6% |
| Owls Wood Short | 1.14 km | 58 m | 5.0% |
| Beddlestead (gate to top) | 2.05 km | 57 m | 2.8% |
| Beddlestead final sprint | 0.55 km | 20 m | 3.7% |
| Beddlestead Ln to Pilgrims Ln | 2.38 km | -94 m | -3.8% |
| Clarks Lane post hill climb | 0.89 km | -43 m | -4.8% |
| Clarks Lane Descent | 2.04 km | -79 m | -3.9% |
| church to pilgrims | 1.15 km | -50 m | -4.3% |
| Pilgrims warm up | 1.11 km | -15 m | -1.2% |
| From the Gun ! | 1.41 km | -38 m | -2.0% |
| Pilgrims Way Westerham Hill Sprint | 2.85 km | -30 m | -0.8% |
| Pilgrims Way (A233 to Hogtrough) | 2.07 km | -27 m | -1.2% |
| I hate it | 0.31 km | 15 m | 4.9% |
| Brasted - 1931 Hill Championship (EW Hussey 1:54) | 0.60 km | 74 m | 12.3% |
| Brasted Hill - from Pilgrims Way | 0.78 km | 79 m | 10.1% |
| Cudham Lane to Green St Green | 6.22 km | -152 m | -2.4% |
| Cudham Ln Sth - Main Rd to Newbarn Ln turn | 2.16 km | -54 m | -2.4% |
| Church Hill Climb | 0.96 km | 106 m | 11.1% |
| Cudham Lane downhill | 3.18 km | -97 m | -3.0% |
| Cudham Lane Downhill Part 2 | 2.54 km | -85 m | -3.4% |
| Sprint For The Crossing | 0.26 km | 5 m | 0.9% |
| HighStClimb | 0.40 km | 16 m | 3.8% |
| Green Man Gallop | 0.70 km | 7 m | 0.0% |
| A21 GSG RAB to Hospital | 3.24 km | 40 m | 1.1% |
| Chew On Those Bars. | 0.67 km | 21 m | 3.2% |
| Tubbs to the Village | 0.85 km | 9 m | 1.1% |
| Tubs to Locks | 1.88 km | 19 m | 0.4% |
| Village Light to Wellbrook Rd | 0.63 km | 16 m | 1.6% |
| southborough down | 1.24 km | -19 m | -1.5% |
| Blackbrook Lane (towards Bickley) | 1.24 km | 15 m | 1.2% |
| Blackbrook Lane/Barfield Road Sprint | 0.46 km | 4 m | 0.3% |
| Summer Hill Climb | 0.48 km | 30 m | 6.3% |
| Chislehurst Sainsburys to top of Red Hill | 0.60 km | 14 m | 0.8% |
| Red Hill | 0.29 km | 12 m | 4.0% |
| Mottingham Sprint | 1.80 km | -45 m | -2.5% |
| Blast into Mottingham | 1.12 km | -31 m | -2.7% |
