| Kanata Ave NB | 1.50 km | -9 m | -0.3% |
| Kanata Ave. Maritime to Campeau | 0.77 km | -1 m | -0.1% |
| Terry Fox-Campeau to Richardson Side Rd | 1.71 km | 5 m | 0.1% |
| Terry Fox Campeau sprint | 0.88 km | -3 m | -0.3% |
| Terry Fox to Carp rd | 3.38 km | 19 m | 0.6% |
| richardson sprint | 0.72 km | 2 m | 0.3% |
| Richardson SW full | 8.46 km | 46 m | 0.5% |
| Richardson Side rd-Carp to Beavertail | 5.08 km | 23 m | 0.5% |
| Old Almonte- Beavertail to Corkery | 3.05 km | 18 m | 0.3% |
| Corkery- Old Almonte to March | 4.10 km | -10 m | -0.0% |
| March Rd- Corkery to MM | 8.35 km | -40 m | -0.1% |
| March Rd Little climb | 3.65 km | 39 m | 1.0% |
| March- Upper Dwyer to Ramsey 11 | 5.18 km | 39 m | 0.4% |
| 511 hill from the south | 2.74 km | 84 m | 3.1% |
| 511-Tatlock to White Lake Rd | 12.57 km | -73 m | -0.2% |
| 511-White Lake to Calabogie | 11.08 km | -33 m | -0.2% |
| Calabogie to Burnstown | 14.52 km | 45 m | 0.0% |
| Up from Norway Lake | 7.19 km | 45 m | 0.6% |
| bruce street | 3.12 km | 44 m | 0.8% |
| Castleford road | 7.56 km | -84 m | -0.8% |
| Donald Munro- Loggers to Shaw jog | 6.15 km | 22 m | 0.2% |
| Donald B Munro-Grants side rd to Panmure | 4.03 km | 9 m | 0.0% |
| Diamondview Munro to March | 2.76 km | 6 m | 0.2% |
| Diamondview March to McGee | 3.02 km | 9 m | 0.1% |
| Richardson Side Rd-Carp to Huntmar | 2.34 km | -14 m | -0.5% |
| richardson sprint northbound | 0.69 km | -11 m | -1.3% |
| Terry Fox-Richardson side to Katimavik | 2.86 km | 18 m | 0.4% |
| Richardson-Campeau Sprint | 1.59 km | -6 m | -0.3% |
| Palladium Drive Climb (corrected elevation data) | 0.58 km | 10 m | 1.6% |
| Palladium Drive Climb | 0.43 km | 109 m | 24.9% |
| Katimavik EB | 0.98 km | -14 m | -0.7% |
