| Sprint to roundabout | 2,01 km | 15 m | 0,7 % |
| Tayport Descent | 0,63 km | -15 m | -2,0 % |
| Tayport Run Reverse | 4,24 km | 20 m | 0,2 % |
| South of Tayport Hillock | 1,13 km | 19 m | 1,5 % |
| B945 to Leuchars | 4,50 km | -10 m | -0,1 % |
| Tentsmuir Road - Railway Sprint (Leuchars Bound) | 0,91 km | 2 m | 0,0 % |
| Tentsmuir junction to Leuchars | 2,22 km | 12 m | 0,5 % |
| Tentsmuir junction to leuchars | 2,17 km | 10 m | 0,4 % |
| Guardbridge (Old bridge) to St andrews full cycle path ride | 4,83 km | -14 m | -0,0 % |
| Bike Path Reverse | 3,25 km | -11 m | -0,3 % |
| Bike Path Short Section | 2,87 km | -5 m | -0,2 % |
| Craigton Road Climb | 6,29 km | 106 m | 1,7 % |
| craigtoun steep bit | 0,43 km | 17 m | 3,9 % |
| pitscottie to ceres | 1,87 km | 23 m | 1,2 % |
| Ceres Muir Hill | 0,58 km | 30 m | 5,2 % |
| Moor Rd Climb | 0,47 km | 10 m | 1,5 % |
| Ceres road descent | 2,38 km | -85 m | -3,6 % |
| Cupar - Cairnie - Junction | 4,40 km | 82 m | 1,8 % |
| Bank Street climb Cupar | 1,16 km | 39 m | 3,3 % |
| Adamson to cairney | 2,45 km | 76 m | 2,4 % |
| Cairnie Hill | 1,04 km | 49 m | 4,6 % |
| Hillcairnie | 0,98 km | 37 m | 3,4 % |
| Dams Wood | 2,94 km | 96 m | 3,2 % |
| Grange Road to Muir Dens | 3,68 km | 119 m | 3,2 % |
| Mt Quanie | 2,70 km | 98 m | 3,6 % |
| Sprint up to Coultra | 0,47 km | 17 m | 2,9 % |
| Coarse brae descent/doon the coaches | 1,04 km | -93 m | -8,9 % |
| Balmerino to Bottomcraig sprint | 1,17 km | 30 m | 2,5 % |
| Peacehill Stretch | 1,75 km | -30 m | -1,5 % |
| Wormit to Newport | 4,02 km | -36 m | -0,7 % |
| The View to Brig O'Tay | 2,62 km | -29 m | -1,1 % |
| Bay Road to Bridge | 3,73 km | -27 m | -0,2 % |
| Newport High Street Sprint | 0,12 km | 7 m | 5,7 % |
| Newport High Street To Bridge | 1,30 km | 24 m | 1,4 % |
