| Risedale Hill | 0.71公里 | 35米 | 3.7% |
| Kents Bank to Flookburgh | 3.22公里 | -51米 | -1.6% |
| Coach House Climb | 0.26公里 | 9米 | 2.5% |
| Flookburgh to Holker | 2.63公里 | -32米 | -0.3% |
| Pedder - Haverthwaite mini TT | 7.14公里 | -31米 | -0.4% |
| The Mosses Outbound | 6.05公里 | -17米 | -0.1% |
| Bridge to Road through Haverthwaite | 1.03公里 | 27米 | 1.6% |
| Haverthwaite to Greenodd | 3.30公里 | -9米 | -0.2% |
| Greenodd to Newlands | 3.04公里 | -2米 | -0.0% |
| House on the corner to booths | 3.57公里 | -23米 | -0.1% |
| Coast road Ulverston to Barrow - 1st section main road to ice cream hut | 4.78公里 | -24米 | -0.2% |
| Monks passage | 3.44公里 | -26米 | -0.5% |
| Ice cream hut to Rampside roundabout | 10.64公里 | 58米 | 0.0% |
| Bardsea to Rampside Roundabout | 9.76公里 | -58米 | -0.0% |
| Sea Wood Drag | 2.53公里 | 47米 | 1.8% |
| Sea Wood to Baycliff Sign Climb | 1.55公里 | 33米 | 1.8% |
| HALF TT | 8.25公里 | -58米 | -0.4% |
| Fishermans blast | 0.46公里 | 31米 | 6.5% |
| Baycliff to Rampside Roundabout | 7.70公里 | -57米 | -0.4% |
| Down we go | 1.37公里 | -49米 | -3.1% |
| Aldingham - Roose roundabout | 6.63公里 | -22米 | -0.2% |
| 3 steps to heaven... | 0.98公里 | 9米 | 0.9% |
| ramside roundabout - riddings lane | 4.65公里 | -7米 | -0.0% |
| Goadsbarrow to Roose | 5.72公里 | 32米 | 0.3% |
| Rampside to Roose (Roundabouts) | 3.65公里 | 24米 | 0.2% |
| Roose Road / Salthouse Road | 1.78公里 | 7米 | 0.1% |
| Past The Harbour | 0.28公里 | -6米 | -0.3% |
| Going to Work | 1.49公里 | -7米 | -0.4% |
| Recycle Cycle | 0.44公里 | 2米 | 0.3% |
| Fire Station to Bypass | 4.13公里 | 22米 | 0.5% |
| bank lane to the left lane | 4.07公里 | 47米 | 1.1% |
| Dalton bypass | 1.64公里 | 44米 | 2.1% |
| Askam roundabout to station | 2.84公里 | -66米 | -2.1% |
| Brickworks blast | 1.22公里 | -37米 | -3.0% |
| Askam Sprint | 0.26公里 | -3米 | -1.3% |
| Askam station to Grizebeck | 8.50公里 | 59米 | 0.0% |
| Askam steep bit | 0.40公里 | 30米 | 7.5% |
| School to School | 5.40公里 | -57米 | -0.2% |
| Paradise to Soutergate | 2.58公里 | -49米 | -1.7% |
| Soutergate to Kirkby Drag | 0.87公里 | 25米 | 2.8% |
| Turn off to turn off | 0.78公里 | 22米 | 1.9% |
| Wall End drop | 0.72公里 | -22米 | -2.0% |
| Wall End drop through the rat run | 1.79公里 | -22米 | -1.0% |
| Dale Wood climb | 0.21公里 | 11米 | 4.7% |
| Mouse trap to Wreaks | 1.22公里 | -16米 | -0.9% |
| Foxfield Flats | 4.30公里 | -7米 | -0.0% |
| Wreaks TT | 0.77公里 | -2米 | -0.2% |
| garden centre to prince | 2.08公里 | -12米 | -0.5% |
| Broughton via Foxfield Bybass :-) | 4.51公里 | 32米 | 0.4% |
| The Highcross from foxfield | 0.72公里 | 28米 | 3.9% |
