| Lowercroft Dip | 0.55 mi | -95 ft | -0.7% |
| lowecroft climb | 0.30 mi | 85 ft | 5.4% |
| Booth Street | 0.39 mi | 20 ft | 0.5% |
| A tough trek to Tottington! | 0.31 mi | 49 ft | 2.9% |
| jans fave bottom to top | 0.15 mi | 3 ft | 0.0% |
| Stormer Dash | 0.07 mi | 13 ft | 3.3% |
| jans uphill dash | 0.30 mi | 39 ft | 1.1% |
| rachy's run | 0.35 mi | 49 ft | 2.1% |
| Holcombe Road (the uphill bit) | 0.78 mi | 131 ft | 3.2% |
| Bulls Head Corner - Hare & Hounds Corner | 0.67 mi | 92 ft | 1.6% |
| Hare+Hounds to St. Andrew's | 0.77 mi | -36 ft | -0.1% |
| carr st to stubbins | 0.49 mi | -30 ft | -0.8% |
| Hollins Ln Climb | 0.64 mi | 151 ft | 4.5% |
| whalley road | 1.13 mi | 36 ft | 0.1% |
| Duckworth Arms to Red Hall via Eagle & Child | 1.71 mi | 56 ft | 0.2% |
| Manchester Road - Bury New Road to Bass Lane | 0.94 mi | 49 ft | 0.3% |
| top of bury new rd to rowlands | 1.29 mi | -105 ft | -0.9% |
| Back down Walmsley | 0.85 mi | -157 ft | -3.5% |
| Down Walmersley rd | 1.22 mi | -115 ft | -1.7% |
| Towler to Sundial | 0.26 mi | -10 ft | -0.6% |
| Walmersley Rd Mini Sprint Reverse | 0.40 mi | -23 ft | -1.2% |
| Floors2Go to Colville Drive | 0.95 mi | 79 ft | 1.5% |
| Bolton rd Grindsbrook slog | 1.61 mi | 118 ft | 1.4% |
| Haig Rd to Grindsbrook | 0.91 mi | 66 ft | 1.3% |
| Starling Rd Climb | 0.54 mi | 102 ft | 3.4% |
