| Col De Diamond | 0.49 mi | 98 ft | 3.7% |
| Derby road dash | 0.64 mi | 20 ft | 0.5% |
| beat the traffic | 0.37 mi | -43 ft | -1.8% |
| Annesley cutting | 0.88 mi | -105 ft | -1.7% |
| Annesley Cutting Road Dash To Newstead Road | 0.37 mi | -49 ft | -1.8% |
| BDG : Newstead Abbey - Station Ave to Lake | 1.48 mi | -82 ft | -1.1% |
| Upto the Abbey | 1.17 mi | -52 ft | -0.4% |
| Abbey Gate to gate (East) | 2.32 mi | 194 ft | 0.9% |
| Newstead Abbey Climb 1 | 0.28 mi | 46 ft | 2.8% |
| Newstead Abbey 1mile Climb | 1.00 mi | 177 ft | 3.4% |
| Newstead Abbey Climb 2 | 0.28 mi | 46 ft | 3.0% |
| Abbey drive | 0.76 mi | 154 ft | 3.8% |
| abbey drive | 0.71 mi | 148 ft | 3.9% |
| Col du Newstead Abbey | 0.50 mi | 131 ft | 5.0% |
| Byron's Banger | 0.20 mi | 69 ft | 6.5% |
| Newstead Climb | 0.18 mi | 59 ft | 5.9% |
| Top of longdale lane to Rig lane turn off | 2.09 mi | -164 ft | -1.5% |
| Langdale sprint | 0.63 mi | -72 ft | -2.1% |
| Longdale to Rigg lane | 1.55 mi | -85 ft | -1.0% |
| Langdale Ln 1 | 1.09 mi | -62 ft | -1.1% |
| Rigg Lane (Full) | 1.47 mi | -121 ft | -0.0% |
| Rigg Lane | 0.46 mi | 98 ft | 4.1% |
| Rigg Lane sandy sprint | 0.79 mi | -115 ft | -1.6% |
| Salterford Lane | 0.87 mi | -36 ft | -0.5% |
| Park Road round the bend | 0.67 mi | -36 ft | -0.8% |
| You are now leaving Calverton ! | 1.20 mi | -49 ft | -0.6% |
| flat power | 0.82 mi | -43 ft | -0.9% |
| Mind that layby, eyes left for doggers. | 0.45 mi | 23 ft | 1.0% |
| Forest Road Oxton | 0.56 mi | 33 ft | 1.1% |
| Hayward Oaks Lane | 1.55 mi | 210 ft | 2.4% |
| A614 to Blidworth. | 1.78 mi | 200 ft | 1.5% |
| Blidworth Hill - Field Lane | 0.34 mi | 75 ft | 3.9% |
| Main St, Blidworth | 0.45 mi | 125 ft | 5.2% |
| Ricket Lane - Westbound | 2.23 mi | 49 ft | 0.3% |
| Ricket Lane West | 1.36 mi | 49 ft | 0.4% |
| Ricket Rumble | 0.33 mi | 16 ft | 0.1% |
| Up little ricket | 0.29 mi | 33 ft | 2.0% |
| Blidworth rd to Kirkby | 1.05 mi | 112 ft | 2.0% |
| Down Diamond Avenue | 0.53 mi | -98 ft | -3.3% |
