| Headling out | 0,60 km | -3 m | -0,2% |
| Gercha! Temple Mills | 1,10 km | 4 m | 0,0% |
| Orient Way flat | 1,55 km | -1 m | -0,1% |
| Lea Bridge Road, Orient Way to Markhouse Road, going east | 0,76 km | 4 m | 0,1% |
| B&Q Burst | 0,58 km | -3 m | -0,5% |
| Too many bloody cars.... Ugghhhh | 2,92 km | 24 m | 0,7% |
| Mecca to the Mosque | 0,33 km | 4 m | 1,0% |
| Baker's to Shernall | 0,90 km | 10 m | 0,7% |
| Last climb before home | 0,48 km | 8 m | 1,6% |
| Lea Bridge Rd Top Eastbound | 1,16 km | 11 m | 0,9% |
| Baker's Arms to Whipp's Cross | 1,26 km | 20 m | 1,6% |
| Whiplash | 1,10 km | 15 m | 1,0% |
| leyton green to snaresbrook road blast | 1,12 km | 15 m | 1,0% |
| Rise to the roundabout | 0,34 km | 4 m | 1,0% |
| Lea Bridge Road Rise | 0,73 km | 15 m | 1,9% |
| Waterworks Drag (North) | 1,42 km | 17 m | 1,2% |
| Waterworks Sprint (North) | 1,12 km | 13 m | 1,2% |
| Into Essex | 0,60 km | 13 m | 2,0% |
| Waterworks Corner | 0,28 km | 6 m | 1,8% |
| Woodford New Road Short | 1,09 km | -9 m | -0,5% |
| Lord Nap 2 Sir Winston | 0,56 km | -4 m | -0,7% |
| Almost home: easy run down Chingford Lane | 1,28 km | -28 m | -2,1% |
| down chingford lane | 1,08 km | -28 m | -2,6% |
| Pimpin' up Friday | 0,64 km | 30 m | 4,5% |
| Friday Hill | 0,53 km | 25 m | 4,7% |
| Friday Feelin' | 0,58 km | 28 m | 4,9% |
| Chingford green to A112 (100yards back from the A112 :o) | 2,95 km | -41 m | -0,8% |
| Bury Rd hill from Chingford Green | 0,72 km | 12 m | 1,7% |
| Bury Rd | 1,95 km | 24 m | 1,0% |
| Daws Hill | 0,76 km | -44 m | -5,7% |
| Mott St Bottom to Top | 2,48 km | 105 m | 4,1% |
| Motts street full | 2,45 km | 94 m | 3,8% |
| Mott Street - Complete! | 2,46 km | 94 m | 3,8% |
| Motters | 2,35 km | 93 m | 4,0% |
| Mott Street | 2,12 km | 84 m | 4,0% |
| Mott climb | 1,74 km | 73 m | 4,2% |
| Thompson's Wood (sprint) | 0,42 km | 4 m | 0,8% |
| Mott Street Hill Climb | 1,40 km | 76 m | 5,4% |
| OFFICIAL 100Climbs No26 Mott Street | 1,50 km | 77 m | 5,1% |
| Mott Street (climb) | 1,49 km | 78 m | 5,3% |
| Mott St hc | 0,98 km | 67 m | 6,7% |
| my mott street | 1,23 km | 68 m | 5,5% |
| ELV Hill Climb 2013 | 0,91 km | 60 m | 6,6% |
| Mott Street all the way up | 1,32 km | 73 m | 5,5% |
| Mott Street HC Course (Lea Valley / ELV) | 0,94 km | 20 m | 2,1% |
| Mott St Climb | 0,94 km | 61 m | 6,5% |
| Mott Street final ramp | 0,26 km | 25 m | 9,5% |
| High Beech to Wellington Hill | 0,50 km | -5 m | -0,3% |
