| marton drive sprint | 0.53 mi | 13 ft | 0.2% |
| Marton Drive sprint (safe) | 0.46 mi | 13 ft | 0.4% |
| Harrowside | 0.32 mi | -23 ft | -1.3% |
| Pleasure Beach to Tower | 1.87 mi | 16 ft | 0.1% |
| PleasureCastle Sprint | 0.37 mi | 0 ft | 0.1% |
| South pier-Manchester pub(on road) | 0.80 mi | -23 ft | -0.5% |
| South to North Pier | 1.59 mi | 20 ft | 0.3% |
| sprint finish | 0.63 mi | 20 ft | 0.3% |
| Metropole to Gynn square dash | 0.63 mi | 20 ft | 0.2% |
| Queens Promenade | 0.97 mi | 121 ft | 2.0% |
| Gynn to lights | 2.13 mi | -52 ft | -0.2% |
| Red Bank Rd to Maida Vale | 1.56 mi | -59 ft | -0.7% |
| Bispham Sprint | 0.54 mi | -26 ft | -0.4% |
| Queens promenade North | 0.55 mi | 20 ft | 0.0% |
| Golf Sprint | 0.26 mi | -13 ft | -0.5% |
| vic pub to roundabout | 0.62 mi | -3 ft | 0.0% |
| Vic Pub to Morrisons | 0.28 mi | 3 ft | 0.1% |
| Lambs Road | 0.17 mi | 13 ft | 1.5% |
| lambs rd pothole reverse | 0.79 mi | -16 ft | -0.0% |
| Never an easy start | 0.44 mi | -13 ft | 0.0% |
| Past the illawallalala | 0.15 mi | -7 ft | -0.7% |
| manny dash | 0.37 mi | 13 ft | 0.7% |
| Up Moorland | 0.52 mi | 13 ft | 0.3% |
| Highcross Hill | 0.51 mi | 46 ft | 1.4% |
| H H | 0.30 mi | 49 ft | 3.0% |
| HIghcross to Seniors Sprint | 0.56 mi | -36 ft | -1.0% |
| Newton Drive West | 1.08 mi | 33 ft | 0.2% |
| Newton Drive short climb | 0.73 mi | 33 ft | 0.3% |
| Normoss Rd Sprint | 0.40 mi | -16 ft | -0.5% |
| Normoss Speed Trap | 0.19 mi | -10 ft | -0.6% |
| Hospital to Lawson rd | 0.39 mi | -7 ft | -0.3% |
| East Park Drive > south | 0.87 mi | 30 ft | 0.1% |
| Preston New Road Sprint 1 | 0.43 mi | 10 ft | 0.3% |
