| Bishan Pk East - Away (Run) | 1.12 km | -10 m | -0.1% |
| Venus to MacRitchie | 4.41 km | 45 m | 0.1% |
| Island Club Road Climb | 1.02 km | 46 m | 4.5% |
| RT 3km till out of the woods | 2.80 km | -43 m | -0.8% |
| RT TERAP Hut climb fest | 0.30 km | 4 m | 0.1% |
| Jalan Lembah Thomson Climb | 1.06 km | 58 m | 5.5% |
| RT MacRitchie Final Kilometre to Daylight | 1.03 km | 21 m | 0.3% |
| Marymount Rd Climb | 0.50 km | 54 m | 10.7% |
| RT MacRitchie 2.6km TT | 2.56 km | 24 m | 0.1% |
| EA | 2.00 km | -21 m | -0.2% |
| XC Trail in MacRitchie towards Lornie Exit | 2.12 km | -20 m | -0.4% |
| MR Out | 1.28 km | -17 m | -0.3% |
| RT Botanic Gardens to Orchard Ion MILE Run | 1.61 km | 22 m | 0.5% |
| Nassim Road Climb | 0.33 km | 41 m | 12.2% |
| RT Run to Liat Towers | 0.42 km | 14 m | 0.2% |
| Four Floors Shuffle | 0.40 km | -18 m | -1.2% |
| Somerset Rd Climb | 0.80 km | 84 m | 10.5% |
| RT Orchard Road dash | 1.37 km | 33 m | 0.4% |
| Somerset Road Climb | 0.52 km | 87 m | 16.7% |
| RT Fort Canning Upslope Sprint | 0.09 km | 13 m | 14.1% |
| Fort Canning W climb | 0.30 km | 14 m | 3.0% |
| Clarke Quay to Helix | 1.96 km | 32 m | 0.8% |
| RT Sir Stamford Raffles 200m | 0.22 km | -18 m | -4.0% |
| Fullerton View | 0.71 km | -12 m | -1.2% |
| RT Marina Bay Kallang run 3.1km | 3.10 km | -33 m | -0.1% |
| Esplanade Bridge to ECP Bridge Tourist Dodge | 0.88 km | 15 m | 0.1% |
| RT Esplanade 600m warmup | 0.58 km | 16 m | 1.4% |
| RT Floating Platform 200m Sprint | 0.16 km | 8 m | 5.1% |
| Pit to Pier | 2.13 km | -34 m | -0.5% |
| Pitlane 500's | 0.49 km | -18 m | -3.2% |
| RT Sheares Bridge2Bridge 920m | 0.92 km | -12 m | -1.0% |
| Bridge to Bridge | 0.83 km | -15 m | -0.1% |
| Merdeka Bridge | 0.24 km | 5 m | 1.3% |
