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30 derniers jours
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+ 194

Parks & Trail Run

Itinéraire de course à pied

Difficile
30,61 km
612 m
30Km from Serangoon passing through Parks and reservoirs to Sport Hub
Créée par
Justin Chan

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Bishan Pk East - Away (Run)1,12 km-10 m-0,1 %
Venus to MacRitchie4,41 km45 m0,1 %
Island Club Road Climb1,02 km46 m4,5 %
RT 3km till out of the woods2,80 km-43 m-0,8 %
RT TERAP Hut climb fest0,30 km4 m0,1 %
Jalan Lembah Thomson Climb1,06 km58 m5,5 %
RT MacRitchie Final Kilometre to Daylight1,03 km21 m0,3 %
Marymount Rd Climb0,50 km54 m10,7 %
RT MacRitchie 2.6km TT2,56 km24 m0,1 %
EA2,00 km-21 m-0,2 %
XC Trail in MacRitchie towards Lornie Exit2,12 km-20 m-0,4 %
MR Out1,28 km-17 m-0,3 %
RT Botanic Gardens to Orchard Ion MILE Run1,61 km22 m0,5 %
Nassim Road Climb0,33 km41 m12,2 %
RT Run to Liat Towers0,42 km14 m0,2 %
Four Floors Shuffle0,40 km-18 m-1,2 %
Somerset Rd Climb0,80 km84 m10,5 %
RT Orchard Road dash1,37 km33 m0,4 %
Somerset Road Climb0,52 km87 m16,7 %
RT Fort Canning Upslope Sprint 0,09 km13 m14,1 %
Fort Canning W climb0,30 km14 m3,0 %
Clarke Quay to Helix1,96 km32 m0,8 %
RT Sir Stamford Raffles 200m0,22 km-18 m-4,0 %
Fullerton View0,71 km-12 m-1,2 %
RT Marina Bay Kallang run 3.1km3,10 km-33 m-0,1 %
Esplanade Bridge to ECP Bridge Tourist Dodge0,88 km15 m0,1 %
RT Esplanade 600m warmup0,58 km16 m1,4 %
RT Floating Platform 200m Sprint0,16 km8 m5,1 %
Pit to Pier2,13 km-34 m-0,5 %
Pitlane 500's0,49 km-18 m-3,2 %
RT Sheares Bridge2Bridge 920m0,92 km-12 m-1,0 %
Bridge to Bridge0,83 km-15 m-0,1 %
Merdeka Bridge0,24 km5 m1,3 %