| Hall Road - Northward Bound | 0,68 mi | 69 ft | 0,2% |
| Bealings Rd descent | 0,58 mi | -79 ft | -2,0% |
| Sandy Lane Climb. | 0,76 mi | 98 ft | 2,4% |
| CAN YOU HOLD THAT SPEED | 0,22 mi | -10 ft | -1,0% |
| Inner City Woodbridge | 0,79 mi | -56 ft | -0,9% |
| Burn fat not oil! | 0,05 mi | 10 ft | 3,1% |
| Out of town | 1,53 mi | -36 ft | -0,2% |
| B1438 | 0,56 mi | -26 ft | -0,4% |
| Wilford Bridge Sprint | 0,38 mi | 46 ft | 2,2% |
| Jackson's Smooth Ridin' | 3,96 mi | 56 ft | 0,1% |
| Rugby Club Dash | 2,37 mi | 52 ft | 0,1% |
| Through Rendlesham Forest | 3,92 mi | -85 ft | -0,3% |
| The B1084 Express | 3,12 mi | 62 ft | 0,2% |
| (VG)Froize Inn Hill | 0,90 mi | 66 ft | 1,4% |
| Finishing straight | 0,31 mi | -43 ft | -2,5% |
| 5 crossways to Snape Church | 7,36 mi | 69 ft | 0,0% |
| high house corner to pig corner | 0,58 mi | -33 ft | -0,7% |
| lamberts | 1,06 mi | 56 ft | 0,5% |
| Iken Straight Reverse | 1,12 mi | 39 ft | 0,6% |
| Soft Shoe Shuffle | 2,36 mi | -75 ft | -0,2% |
| X roads to Snape | 0,83 mi | -52 ft | -0,7% |
| Snape Hill | 0,12 mi | 20 ft | 3,3% |
| Snape T-Junction to Mill Rd | 0,82 mi | -26 ft | -0,6% |
| Snape turning to the golf club | 3,53 mi | -46 ft | -0,1% |
| A1094 dash | 0,33 mi | -16 ft | -1,0% |
| Aldeburgh smash up! | 3,02 mi | -46 ft | -0,2% |
| Past Pauls House | 0,83 mi | 43 ft | 0,8% |
| Hazlewood to the Roundabout | 1,82 mi | -46 ft | -0,5% |
| Aldeburgh Paves | 0,43 mi | -23 ft | -0,9% |
| Aldeburgh to Thorpeness | 1,39 mi | -7 ft | -0,0% |
| Scallop to Dune House sprint | 0,92 mi | -7 ft | -0,1% |
| Thorpness sprint | 0,58 mi | -7 ft | -0,2% |
| Thorpeness sign to the Meare | 0,42 mi | 0 ft | 0,0% |
| Dolphin to Parrot and Punchbowl | 1,82 mi | 36 ft | 0,3% |
| Clay Hills False flat | 0,61 mi | 26 ft | 0,8% |
| Lonely Wood Climb | 0,80 mi | 56 ft | 0,5% |
| Rendham bends and then some | 2,77 mi | 128 ft | 0,9% |
| Flying into Fram | 1,21 mi | -36 ft | -0,4% |
| Lampard Brook | 0,42 mi | -26 ft | -0,7% |
| Kettle to Upperfield | 0,88 mi | 62 ft | 0,9% |
| Junction to Junction | 0,55 mi | 16 ft | 0,2% |
| Clopton corner downhill | 0,86 mi | -92 ft | -2,0% |
| clopton sign | 0,55 mi | -66 ft | -2,2% |
| Drop into Grundi | 1,91 mi | -33 ft | -0,3% |
| Grundisburgh Hill | 0,65 mi | 62 ft | 1,6% |
| Tuddenham (dir Ips) Ramp | 0,73 mi | 102 ft | 2,3% |
| Tuddenham Hill | 0,28 mi | 56 ft | 3,6% |
| Tuddenham Rd Rise to Humber Doucy | 1,18 mi | 121 ft | 1,9% |
| Humber Doucy Lane - NorthToSouth | 1,11 mi | -33 ft | -0,5% |
| ITFC Training to Butts Rd | 0,55 mi | -13 ft | -0,1% |
