| Hall Road - Northward Bound | 0.68英里 | 69英尺 | 0.2% |
| Bealings Rd descent | 0.58英里 | -79英尺 | -2.0% |
| Sandy Lane Climb. | 0.76英里 | 98英尺 | 2.4% |
| CAN YOU HOLD THAT SPEED | 0.22英里 | -10英尺 | -1.0% |
| Inner City Woodbridge | 0.79英里 | -56英尺 | -0.9% |
| Burn fat not oil! | 0.05英里 | 10英尺 | 3.1% |
| Out of town | 1.53英里 | -36英尺 | -0.2% |
| B1438 | 0.56英里 | -26英尺 | -0.4% |
| Wilford Bridge Sprint | 0.38英里 | 46英尺 | 2.2% |
| Jackson's Smooth Ridin' | 3.96英里 | 56英尺 | 0.1% |
| Rugby Club Dash | 2.37英里 | 52英尺 | 0.1% |
| Through Rendlesham Forest | 3.92英里 | -85英尺 | -0.3% |
| The B1084 Express | 3.12英里 | 62英尺 | 0.2% |
| (VG)Froize Inn Hill | 0.90英里 | 66英尺 | 1.4% |
| Finishing straight | 0.31英里 | -43英尺 | -2.5% |
| 5 crossways to Snape Church | 7.36英里 | 69英尺 | 0.0% |
| high house corner to pig corner | 0.58英里 | -33英尺 | -0.7% |
| lamberts | 1.06英里 | 56英尺 | 0.5% |
| Iken Straight Reverse | 1.12英里 | 39英尺 | 0.6% |
| Soft Shoe Shuffle | 2.36英里 | -75英尺 | -0.2% |
| X roads to Snape | 0.83英里 | -52英尺 | -0.7% |
| Snape Hill | 0.12英里 | 20英尺 | 3.3% |
| Snape T-Junction to Mill Rd | 0.82英里 | -26英尺 | -0.6% |
| Snape turning to the golf club | 3.53英里 | -46英尺 | -0.1% |
| A1094 dash | 0.33英里 | -16英尺 | -1.0% |
| Aldeburgh smash up! | 3.02英里 | -46英尺 | -0.2% |
| Past Pauls House | 0.83英里 | 43英尺 | 0.8% |
| Hazlewood to the Roundabout | 1.82英里 | -46英尺 | -0.5% |
| Aldeburgh Paves | 0.43英里 | -23英尺 | -0.9% |
| Aldeburgh to Thorpeness | 1.39英里 | -7英尺 | -0.0% |
| Scallop to Dune House sprint | 0.92英里 | -7英尺 | -0.1% |
| Thorpness sprint | 0.58英里 | -7英尺 | -0.2% |
| Thorpeness sign to the Meare | 0.42英里 | 0英尺 | 0.0% |
| Dolphin to Parrot and Punchbowl | 1.82英里 | 36英尺 | 0.3% |
| Clay Hills False flat | 0.61英里 | 26英尺 | 0.8% |
| Lonely Wood Climb | 0.80英里 | 56英尺 | 0.5% |
| Rendham bends and then some | 2.77英里 | 128英尺 | 0.9% |
| Flying into Fram | 1.21英里 | -36英尺 | -0.4% |
| Lampard Brook | 0.42英里 | -26英尺 | -0.7% |
| Kettle to Upperfield | 0.88英里 | 62英尺 | 0.9% |
| Junction to Junction | 0.55英里 | 16英尺 | 0.2% |
| Clopton corner downhill | 0.86英里 | -92英尺 | -2.0% |
| clopton sign | 0.55英里 | -66英尺 | -2.2% |
| Drop into Grundi | 1.91英里 | -33英尺 | -0.3% |
| Grundisburgh Hill | 0.65英里 | 62英尺 | 1.6% |
| Tuddenham (dir Ips) Ramp | 0.73英里 | 102英尺 | 2.3% |
| Tuddenham Hill | 0.28英里 | 56英尺 | 3.6% |
| Tuddenham Rd Rise to Humber Doucy | 1.18英里 | 121英尺 | 1.9% |
| Humber Doucy Lane - NorthToSouth | 1.11英里 | -33英尺 | -0.5% |
| ITFC Training to Butts Rd | 0.55英里 | -13英尺 | -0.1% |
