| Gt Southern Sprint | 0.60 km | 4 m | 0.7% |
| Hill off Leggart Terrace | 3.24 km | 124 m | 3.3% |
| Tollohill Wood climb to carpark | 0.71 km | 61 m | 8.5% |
| Leggart climb | 1.65 km | 99 m | 6.0% |
| Cross Road to Sunnyside Steading | 2.51 km | -20 m | -0.3% |
| School on time | 4.48 km | 38 m | 0.8% |
| B979 Southbound Sprint to Netherley | 1.61 km | 11 m | 0.5% |
| Go on you know you want to break | 1.28 km | -47 m | -3.7% |
| Attack Attack Attack | 0.40 km | -24 m | -6.1% |
| Blast Up Broomhill Road | 0.51 km | 7 m | 1.3% |
| Annamuick Cottages Climb | 0.89 km | 122 m | 13.6% |
| Up to plant | 0.56 km | 12 m | 2.1% |
| Paldyfair Wood | 0.82 km | 36 m | 4.4% |
| Base of Cairn O'Mount to Fettercairn | 6.46 km | -76 m | -1.0% |
| Clatterin Brig to Fettercairn Square | 5.62 km | -62 m | -0.9% |
| fettercairn - edzell | 7.42 km | -17 m | -0.0% |
| menmuir to fern | 4.14 km | -31 m | 0.0% |
| Up to Noranside | 1.20 km | 42 m | 3.2% |
| Leys of Cossans south | 0.38 km | 12 m | 3.0% |
| Warren | 0.36 km | 12 m | 3.1% |
| Newtyle To Leys | 5.96 km | 73 m | 0.5% |
| climb towards Leys | 2.89 km | 56 m | 1.7% |
| Scone Sign to Bridgend Blast | 1.85 km | -23 m | -1.0% |
| Friarton Rd/Habour south | 1.63 km | 19 m | 1.0% |
| Friarton Rd to Rhynd turn off | 0.85 km | 44 m | 5.2% |
| Sconieburn-Bridge of Earn | 3.08 km | -59 m | -1.7% |
| Baiglie Staight | 2.92 km | 5 m | 0.0% |
| Tailwindtastic to Scotlandwell | 2.91 km | -29 m | -1.0% |
| The Causeway from Scotlandwell | 2.46 km | 11 m | 0.2% |
| Crosshill to Lochgelly High School | 1.38 km | -19 m | -0.1% |
| Lochgelly Railway to Lochgelly Centre | 0.65 km | 35 m | 5.3% |
| Up the Lochgelly station brae | 0.38 km | 21 m | 5.5% |
| Lumphinnans Heading West | 2.27 km | -17 m | -0.5% |
| Out of Cowden | 1.94 km | -23 m | -1.2% |
| Hill of Beath to Fordell | 4.28 km | -48 m | -1.1% |
| B916 down to the railway bridge | 2.06 km | -70 m | -3.4% |
| Swervy wervy wood ...go! | 1.33 km | -61 m | -4.6% |
| Inverkeithing drag, not hazardous!!! | 0.63 km | 12 m | 1.8% |
| B924 Climb | 0.94 km | 40 m | 3.1% |
| Hawes Brae Climb - Bridge to Bankhead Road | 0.49 km | 26 m | 5.3% |
| B924 to Highest Point | 1.40 km | 61 m | 4.4% |
| B924 - Dalmeny Estate Sprint | 1.15 km | 21 m | 1.3% |
| Dalmeny Park Downhill | 1.29 km | -41 m | -3.0% |
| Wilderness Wood Ascent | 1.49 km | 55 m | 3.7% |
| Segment | 0.58 km | 37 m | 6.3% |
| Barnton Push without hazardous section | 0.80 km | 23 m | 2.8% |
| The Insto Uphill Classic | 0.18 km | 3 m | 1.7% |
| London road Dash | 0.71 km | -10 m | -0.1% |
| London Rd (Easter Rd to Gardner's Cottage) | 0.47 km | 7 m | 1.1% |
| up the round-about | 0.26 km | 9 m | 3.3% |
