| Hall Road - Northward Bound | 1.10 km | 21 m | 0.2% |
| Hall road hook | 3.33 km | -32 m | -0.8% |
| Bealings Rd descent | 0.94 km | -24 m | -2.0% |
| Sandy Lane Climb. | 1.22 km | 30 m | 2.4% |
| CAN YOU HOLD THAT SPEED | 0.35 km | -3 m | -1.0% |
| Inner City Woodbridge | 1.28 km | -17 m | -0.9% |
| Burn fat not oil! | 0.08 km | 3 m | 3.1% |
| Out of town | 2.46 km | -11 m | -0.2% |
| B1438 | 0.90 km | -8 m | -0.4% |
| Wilford Bridge Sprint | 0.62 km | 14 m | 2.2% |
| Through rendlesham forest - butley (e) | 8.67 km | -28 m | -0.2% |
| Wilford Br roundabout to Butley Oyster | 8.16 km | -20 m | -0.1% |
| Jackson's Smooth Ridin' | 6.38 km | 17 m | 0.1% |
| Rugby Club Dash | 3.81 km | 16 m | 0.1% |
| Watch those toads!! | 1.22 km | 4 m | 0.3% |
| Junction to Tunstall Forest | 11.06 km | 28 m | 0.0% |
| Through Rendlesham Forest | 6.31 km | -26 m | -0.3% |
| Sprats Corner Climb | 1.00 km | 10 m | 0.9% |
| (VG)Froize Inn Hill | 1.45 km | 20 m | 1.4% |
| Forest Section | 5.39 km | 14 m | 0.0% |
| Tunstall TT | 3.72 km | -14 m | -0.2% |
| Tunstall pub to Ashe railway | 3.93 km | 11 m | 0.1% |
| Tunstall to Wickham | 5.78 km | -21 m | -0.1% |
| Little Hill Sprint | 1.08 km | 6 m | 0.5% |
| campsea to roundabout | 2.50 km | -18 m | -0.3% |
| Fancy a burnup to the A12? | 1.38 km | -14 m | -0.5% |
| Tank road to Parham Bridge | 3.73 km | 13 m | 0.1% |
| Tank Road to Dark Lane | 5.78 km | 13 m | 0.0% |
| Church Fly By | 2.27 km | -13 m | -0.1% |
| 'atcheston to Fram | 4.95 km | -12 m | -0.2% |
| Part 1 | 0.87 km | -4 m | -0.1% |
| Kettleburgh hill | 0.81 km | 22 m | 2.7% |
| Kettle to Upperfield | 1.41 km | 19 m | 0.9% |
| Yo Hoo Ho! | 1.12 km | 27 m | 2.4% |
| out of charsfield | 0.50 km | 13 m | 1.5% |
| Junction to Junction | 0.89 km | 5 m | 0.2% |
| Dropping into Clopton | 2.78 km | -32 m | -0.9% |
| Clopton corner downhill | 1.38 km | -28 m | -2.0% |
| clopton sign | 0.88 km | -20 m | -2.2% |
| Drop into Grundi | 3.08 km | -10 m | -0.3% |
| Grundisburgh Grunt | 1.21 km | 22 m | 1.6% |
| Grundisburgh Hill | 1.05 km | 19 m | 1.6% |
| Out of Grundi | 1.05 km | 17 m | 0.2% |
| You Know Where the Finish is, right? | 0.23 km | 6 m | 2.4% |
| Tuddenham (dir Ips) Ramp | 1.18 km | 31 m | 2.3% |
| Tuddenham Hill | 0.45 km | 17 m | 3.6% |
| Tuddenham Rd Rise to Humber Doucy | 1.90 km | 37 m | 1.9% |
| Humber Doucy Lane - NorthToSouth | 1.79 km | -10 m | -0.5% |
| ITFC Training to Butts Rd | 0.89 km | -4 m | -0.1% |
| Elementary | 0.69 km | -5 m | -0.2% |
