+ 12
the one that i forgot to push play 5Km
Running Route
Easy
5.05 km
91 m
roughly 28 min
Created By
Paul Chard
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| up to the ridgeway | 0.94 km | 29 m | 3.0% |
| Risca Road Nice'n'Easy | 0.44 km | 10 m | 2.3% |
| Ridgeway - eastbound to top | 0.70 km | 22 m | 2.9% |