| Four Flat Out to Seven | 0.52 mi | 7 ft | 0.1% |
| 4th/Townsend to 6th/Bluxome | 0.30 mi | -7 ft | -0.2% |
| 6th Street to Roundabout | 0.34 mi | 3 ft | 0.1% |
| 11th St - Bryant to Mission | 0.46 mi | 23 ft | 0.9% |
| Octavia to Laguna | 0.07 mi | 33 ft | 8.2% |
| Page Street Grind, Laguna to Scott | 0.55 mi | 72 ft | 1.3% |
| Page Uphill Sprint: Divisadero to Broderick | 0.09 mi | 33 ft | 7.0% |
| All The Way, Park Style | 3.32 mi | -223 ft | -1.2% |
| GGP: Panhandle to Polo Fields | 2.28 mi | -135 ft | -1.0% |
| Cat 6 sprint | 1.30 mi | -23 ft | -0.1% |
| JFK From Nancy Pelosi to Bernice Rodgers | 2.72 mi | -187 ft | -1.2% |
| Conservatory Drive West to 8th Avenue | 0.18 mi | 3 ft | 0.2% |
| Cat 6 Mini-Sprint | 0.81 mi | 23 ft | 0.0% |
| Bridge to Bridge | 0.68 mi | 23 ft | 0.2% |
| DeYoung to Windmill and back. | 5.14 mi | -226 ft | -0.0% |
| Stow Lake Bump | 0.50 mi | 20 ft | 0.3% |
| JFK Flight | 0.59 mi | -98 ft | -3.1% |
| JFK Drive middle section | 1.19 mi | -144 ft | -2.3% |
| GGP West 2nd Half | 1.92 mi | -197 ft | -1.9% |
| JFK Transverse to 30th | 0.51 mi | -85 ft | -3.2% |
| Lloyd to Spreckles JamJam.Maybe Polo | 0.77 mi | -89 ft | -2.1% |
| Bathroom to Windmill downhill sprint | 0.94 mi | -95 ft | -1.9% |
| Bisons sprint 35mph, can you? | 0.19 mi | -23 ft | -2.1% |
| JFK to Windmill | 0.33 mi | -33 ft | -1.9% |
| Great Hwy to Transverse Dr. | 1.91 mi | 194 ft | 1.9% |
| Great Hwy to Spreckels Lake | 1.06 mi | 95 ft | 1.7% |
| Abstinence Corridor | 0.16 mi | 16 ft | 1.7% |
| JFK to Transverse | 1.50 mi | 135 ft | 1.7% |
| JFK all the way | 2.68 mi | 180 ft | 1.2% |
| JFK Eastbound hill to Transverse | 1.19 mi | 135 ft | 2.1% |
| Chain of Lakes Dr. to Polo Field entrance | 0.33 mi | 39 ft | 2.3% |
| Sprint to polos | 0.24 mi | 20 ft | 1.5% |
| Mini-sprint to Spreckels | 0.09 mi | 10 ft | 2.2% |
| Little GGP Bump | 0.78 mi | 89 ft | 2.0% |
| JKF (Polo Field to 9th Avenue) | 1.52 mi | 128 ft | 1.2% |
| 30th to Traverse Sprint | 0.53 mi | 85 ft | 3.0% |
| TNPR - Final Sprint | 0.09 mi | 23 ft | 4.6% |
| JFK from Transverse Dr to 6th Ave | 0.93 mi | 30 ft | 0.5% |
| JFK Bump | 0.18 mi | 13 ft | 1.4% |
| kalanis uphill sprint jam | 0.22 mi | 13 ft | 0.5% |
| JFK Flatland Sprint | 0.39 mi | 13 ft | 0.6% |
| JFK 8th to Pelosi | 0.33 mi | 7 ft | 0.3% |
| JFK East from Conservatory to Pelosi | 0.14 mi | 0 ft | 0.0% |
| Vaness to Polk Ascent | 0.11 mi | 39 ft | 6.9% |
| North Point (EB) - Polk to Embarcadero | 0.90 mi | -59 ft | -1.2% |
| Leavenworth to Embarcadero | 0.63 mi | -20 ft | -0.6% |
| Embarcadero North Point to Ferry Building | 1.16 mi | -10 ft | -0.0% |
| Townsend to Broadway 2 miler | 2.02 mi | 16 ft | 0.1% |
| Embarcadero Green St to Brannan | 1.24 mi | 10 ft | 0.1% |
| Bay Bridge to Brannan | 0.26 mi | 3 ft | 0.0% |
