| Three Tunnel Dash | 0.19 km | 7 m | 3.7% |
| Wharf to Newlyn Bridge | 2.41 km | -20 m | -0.4% |
| Wharfside to Alexandra Rd | 1.25 km | 6 m | 0.2% |
| Paul Hill | 0.92 km | 88 m | 9.6% |
| Proper Treen Decent | 0.81 km | -63 m | -7.7% |
| Treen Hill the steep bit before the waiting place | 0.57 km | 51 m | 8.8% |
| Treen to Polgigga | 1.99 km | 26 m | 0.5% |
| Trethewey Sprint | 0.31 km | -5 m | -1.4% |
| Just Peddle to Pendeen | 4.60 km | 48 m | 0.2% |
| Nancherrow descent | 0.36 km | -31 m | -8.4% |
| Trewellard Arms to Gurnards Head | 7.80 km | -37 m | -0.2% |
| Howard Moon's Hill Harpoon | 9.59 km | 85 m | 0.8% |
| Rosemergy Sprint | 0.79 km | 26 m | 3.1% |
| Nasty little nip | 1.47 km | 47 m | 3.2% |
| Zennor to Eagle's Nest | 1.45 km | 85 m | 5.9% |
| Flat out to Hayle | 1.51 km | 16 m | 0.2% |
| Penpol Terrace | 0.57 km | -3 m | -0.1% |
| Loggans Rd. | 0.27 km | 11 m | 4.1% |
| Hill | 0.85 km | 28 m | 3.2% |
| Just the Steep bit | 0.90 km | 58 m | 6.4% |
| North Coast East | 6.16 km | 37 m | 0.2% |
| north cliffs | 3.33 km | 38 m | 0.8% |
| Portreath down | 0.72 km | -56 m | -7.7% |
| Portreath to Redruth Tesco | 5.30 km | 73 m | 1.4% |
| Decent (only) into Penryn | 1.67 km | -66 m | -3.9% |
| Union Hill | 0.82 km | 77 m | 9.3% |
| Hillhead climb | 0.41 km | 48 m | 11.7% |
| Penryn to Gweek TT | 9.93 km | -75 m | -0.1% |
| Penwarne Road Climb | 1.15 km | 175 m | 15.2% |
| Mini Climb | 0.28 km | 12 m | 4.2% |
| Sprint to Halvasso | 0.77 km | 23 m | 2.8% |
| Up n Down to Gweek | 6.19 km | -133 m | -1.6% |
| Gweek Bridge Dash | 0.32 km | -8 m | -0.2% |
| Gweek Drive | 2.90 km | 50 m | 1.7% |
| Gweek to Goonhilly | 5.00 km | 82 m | 1.5% |
| Up Past Trelowaren | 1.18 km | 30 m | 2.5% |
| Goonhilly gate straight | 1.38 km | -4 m | -0.3% |
| Sprint Section, Down the Lizard. | 0.83 km | -3 m | -0.3% |
| Mullion Mile | 1.65 km | -12 m | -0.4% |
| Cauldrose to Helston | 3.35 km | -24 m | -0.2% |
| Catch me if you can | 0.93 km | -8 m | -0.4% |
| Main gate to roundabout | 1.72 km | 22 m | 0.4% |
| Gate to Golf Ball | 1.02 km | 21 m | 2.0% |
| Levvy to Breage Turn Off | 2.63 km | 89 m | 2.8% |
| Beacon Road 100m Sprint | 0.19 km | 12 m | 6.0% |
| Flat out to Newtown | 2.92 km | -59 m | -1.7% |
| Marazion to the car park cafe | 2.97 km | -45 m | -1.4% |
| Green Jersey Sprint | 0.28 km | -4 m | -1.5% |
| Newtown Lane Climb | 0.67 km | 95 m | 14.2% |
| Eastern Green Bypass (W) | 0.92 km | 0 m | 0.0% |
