| Three Tunnel Dash | 0,19 km | 7 m | 3,7 % |
| Wharf to Newlyn Bridge | 2,41 km | -20 m | -0,4 % |
| Wharfside to Alexandra Rd | 1,25 km | 6 m | 0,2 % |
| Paul Hill | 0,92 km | 88 m | 9,6 % |
| Proper Treen Decent | 0,81 km | -63 m | -7,7 % |
| Treen Hill the steep bit before the waiting place | 0,57 km | 51 m | 8,8 % |
| Treen to Polgigga | 1,99 km | 26 m | 0,5 % |
| Trethewey Sprint | 0,31 km | -5 m | -1,4 % |
| Just Peddle to Pendeen | 4,60 km | 48 m | 0,2 % |
| Nancherrow descent | 0,36 km | -31 m | -8,4 % |
| Trewellard Arms to Gurnards Head | 7,80 km | -37 m | -0,2 % |
| Howard Moon's Hill Harpoon | 9,59 km | 85 m | 0,8 % |
| Rosemergy Sprint | 0,79 km | 26 m | 3,1 % |
| Nasty little nip | 1,47 km | 47 m | 3,2 % |
| Zennor to Eagle's Nest | 1,45 km | 85 m | 5,9 % |
| Flat out to Hayle | 1,51 km | 16 m | 0,2 % |
| Penpol Terrace | 0,57 km | -3 m | -0,1 % |
| Loggans Rd. | 0,27 km | 11 m | 4,1 % |
| Hill | 0,85 km | 28 m | 3,2 % |
| Just the Steep bit | 0,90 km | 58 m | 6,4 % |
| North Coast East | 6,16 km | 37 m | 0,2 % |
| north cliffs | 3,33 km | 38 m | 0,8 % |
| Portreath down | 0,72 km | -56 m | -7,7 % |
| Portreath to Redruth Tesco | 5,30 km | 73 m | 1,4 % |
| Decent (only) into Penryn | 1,67 km | -66 m | -3,9 % |
| Union Hill | 0,82 km | 77 m | 9,3 % |
| Hillhead climb | 0,41 km | 48 m | 11,7 % |
| Penryn to Gweek TT | 9,93 km | -75 m | -0,1 % |
| Penwarne Road Climb | 1,15 km | 175 m | 15,2 % |
| Mini Climb | 0,28 km | 12 m | 4,2 % |
| Sprint to Halvasso | 0,77 km | 23 m | 2,8 % |
| Up n Down to Gweek | 6,19 km | -133 m | -1,6 % |
| Gweek Bridge Dash | 0,32 km | -8 m | -0,2 % |
| Gweek Drive | 2,90 km | 50 m | 1,7 % |
| Gweek to Goonhilly | 5,00 km | 82 m | 1,5 % |
| Up Past Trelowaren | 1,18 km | 30 m | 2,5 % |
| Goonhilly gate straight | 1,38 km | -4 m | -0,3 % |
| Sprint Section, Down the Lizard. | 0,83 km | -3 m | -0,3 % |
| Mullion Mile | 1,65 km | -12 m | -0,4 % |
| Cauldrose to Helston | 3,35 km | -24 m | -0,2 % |
| Catch me if you can | 0,93 km | -8 m | -0,4 % |
| Main gate to roundabout | 1,72 km | 22 m | 0,4 % |
| Gate to Golf Ball | 1,02 km | 21 m | 2,0 % |
| Levvy to Breage Turn Off | 2,63 km | 89 m | 2,8 % |
| Beacon Road 100m Sprint | 0,19 km | 12 m | 6,0 % |
| Flat out to Newtown | 2,92 km | -59 m | -1,7 % |
| Marazion to the car park cafe | 2,97 km | -45 m | -1,4 % |
| Green Jersey Sprint | 0,28 km | -4 m | -1,5 % |
| Newtown Lane Climb | 0,67 km | 95 m | 14,2 % |
| Eastern Green Bypass (W) | 0,92 km | 0 m | 0,0 % |
