| Ringinglow Rd Climb | 1.33 km | 81 m | 6.1% |
| Ringinglow to top of Stanage | 3.62 km | 85 m | 2.3% |
| RINGINGLOW RD Climb (Fulwood Ln/Norfolk Arms - Derbyshire Sign) | 1.72 km | 81 m | 4.7% |
| Ringinglow Rd (Fulwood Ln to top of Lady Cannings) | 1.18 km | 71 m | 6.0% |
| Sprint to Derbyshire sign | 0.09 km | 0 m | 0.1% |
| Ringinlow Top (Cattlegrid to Dale Junction) | 1.62 km | 27 m | 0.3% |
| Crazy corner | 0.81 km | 32 m | 1.6% |
| Burbage Bridge to Fork - momentum then power round corner | 0.43 km | 24 m | 5.6% |
| Higgar Tor Descent | 2.73 km | -174 m | -6.4% |
| fast descent | 2.42 km | -158 m | -6.5% |
| Station Rd hathersage | 0.26 km | 8 m | 3.0% |
| Hathersage to Curbar | 8.12 km | -64 m | -0.4% |
| Wooded bit from Hathersage to Grindleford | 2.57 km | 30 m | 0.4% |
| Final sprit into Grindleford | 0.26 km | 7 m | 1.7% |
| Grindleford to Calver | 2.81 km | -29 m | -0.3% |
| Grindleford To Froggatt Turn | 2.70 km | -39 m | -0.4% |
| Grindleford Main Road Climb | 0.32 km | 18 m | 5.4% |
| Calver to Baslow Power Spin | 2.46 km | -24 m | -0.8% |
| Kingsgate Climb | 0.44 km | -12 m | -2.7% |
| 13 bends wooded section | 2.84 km | 49 m | 1.7% |
| Bakewell Road | 2.95 km | 61 m | 2.1% |
| 13 BENDS | 1.33 km | 53 m | 4.0% |
| A6020 blast | 0.93 km | -18 m | -1.7% |
| Roundabout to Longstone turn | 1.14 km | 19 m | 0.9% |
| Drag from Hassop | 1.59 km | 43 m | 1.8% |
| Charge to Calver | 1.23 km | -62 m | -5.0% |
| Calver Drop | 0.34 km | -19 m | -5.6% |
| Froggatt Edge Climb | 5.66 km | 230 m | 3.9% |
| Froggatt (TNT) | 5.71 km | 233 m | 3.9% |
| Bridge to CC Hut | 1.99 km | 91 m | 4.5% |
| Froggatt wooded section | 2.76 km | 150 m | 5.3% |
| *****FROGGATT - Full climb to regroup at Longshaw entrance | 4.63 km | 226 m | 4.9% |
| Froggatt Edge Climb. | 4.86 km | 238 m | 4.9% |
| Froggatt | 4.72 km | 213 m | 4.5% |
| FROGGATT | 4.65 km | 39 m | 0.8% |
| Froggatt short climb | 2.41 km | 136 m | 5.6% |
| Pub to pub | 2.54 km | 139 m | 5.5% |
| Moorlands Lane to Top | 3.40 km | 156 m | 4.6% |
| A625 Half Climb | 0.71 km | 32 m | 4.3% |
| Top bit of Froggatt | 1.66 km | 63 m | 3.8% |
| Stoney Ridge to Sheephill Road | 2.05 km | -76 m | -3.7% |
| Blacka path carpark to first bridleway junction | 0.54 km | -21 m | -3.9% |
| Blacka Car Park to Bridleway Junction | 0.51 km | -20 m | -3.9% |
| A625 wibbly bit | 1.28 km | -53 m | -4.1% |
| Sheephill Road Sprint | 0.43 km | 9 m | 1.0% |
| Sheephill dust off | 0.77 km | 19 m | 2.2% |
| you gotta really want it | 1.79 km | 39 m | 2.1% |
| up Sheephill Road | 1.96 km | 38 m | 1.3% |
| Sheephill to Ringinginlow Rd - SAFE | 1.96 km | 28 m | 1.3% |
| from jumble back to houndkirk start | 1.26 km | 25 m | 1.8% |
