MidWeek Hill Workout
Itinéraire de course à pied
Facile
2,88 mi
164 pi
This 3-mile loop starts with a hill and then levels off. Requires controlled effort at the beginning and then a gradual increase in speed once passing the hill. Keep a record of your times. 1 mile warm up recommended.
Créée par
Cristian Sandoval 🏊♂️🏃🏽♂️🍸
