| Deauville St to Cliff Gve peak | 0,37 km | -17 m | -0,5 % |
| Col des Charman (west side) | 0,42 km | 6 m | 1,4 % |
| Cliff Gve to Kitchener St/Naples Rd crossing | 0,87 km | 13 m | 0,1 % |
| Charman to Dixon S'bound | 1,57 km | -13 m | -0,8 % |
| Marina to Naples | 0,61 km | -9 m | -0,9 % |
| BB attack | 0,68 km | -6 m | -0,1 % |
| Kitchener St/Naples Rd crossing to peak (82 Beach Rd) | 0,28 km | 5 m | 1,8 % |
| Naples to Mordialloc | 2,94 km | -9 m | -0,2 % |
| Mentone Girls Sprint | 0,45 km | 7 m | 1,5 % |
| Napoli al pub | 0,16 km | 7 m | 4,4 % |
| Parade to Parkers | 1,20 km | -5 m | -0,4 % |
| Mentone to Mordy on the beach path. | 1,94 km | 8 m | 0,0 % |
| Antibes/Birdwood St crossing to Parkers Rd crossing | 0,59 km | -3 m | -0,2 % |
| Mordialloc Sprint | 1,26 km | -4 m | -0,3 % |
| Parkers Rd crossing to Bay St crossing | 0,69 km | -4 m | -0,2 % |
| The Flats | 0,40 km | -2 m | -0,1 % |
| Lead Out Man | 0,57 km | -2 m | -0,4 % |
| 500 to go! | 0,45 km | -2 m | -0,4 % |
| Epsom Sprint | 0,33 km | 0 m | 0,0 % |
| BT - Q1 Tea Break | 0,78 km | 2 m | 0,2 % |
| The Frankston Bit | 1,77 km | 8 m | 0,5 % |
| Kars+BadenTOHumphries | 3,06 km | 55 m | 1,8 % |
| Kars Street Burg | 1,18 km | 41 m | 3,4 % |
| Kars Steep Bit | 0,21 km | 19 m | 8,6 % |
| The Baden Powell Challenge | 3,29 km | -39 m | -0,1 % |
| Baden Sprint to Seaview | 0,48 km | 20 m | 4,1 % |
| NRR Hill to Humphries | 0,93 km | 40 m | 4,1 % |
| Kars St Pinch | 0,27 km | 7 m | 2,6 % |
| Baden to Canadian | 0,92 km | 31 m | 3,4 % |
| Between the Lights Mt Eliza to Mornington | 3,24 km | -46 m | -1,4 % |
| Nepean Sprint Finish | 0,63 km | -13 m | -2,0 % |
| Morven St Climb | 0,45 km | 136 m | 29,7 % |
| Homeward Bound Bungower to Tower | 2,62 km | 38 m | 1,4 % |
| Bungower Rd to Canadian Bay Rd | 4,63 km | 56 m | 1,0 % |
| Bungower Road to Frankston Pier | 10,13 km | -98 m | -0,4 % |
| Vineyard Rise - Full | 0,77 km | 22 m | 2,9 % |
| Tower Road to Mt Eliza Way | 1,47 km | 21 m | 1,2 % |
| mount eliza downhill | 2,54 km | -59 m | -2,3 % |
| olivers long | 4,48 km | -64 m | -1,4 % |
| Tony Bennett Intermediate Sprint | 0,14 km | 2 m | 1,7 % |
| The Approach | 0,99 km | 14 m | 0,8 % |
| Marty Oliver | 1,77 km | -54 m | -2,6 % |
| Oliver's Short Drop | 0,66 km | -41 m | -6,2 % |
| BT - Post Hills Break to BP | 2,64 km | -47 m | -1,5 % |
| Olivers drop | 0,97 km | -43 m | -4,3 % |
| Oliver's flat | 1,06 km | -15 m | -1,3 % |
| The Frankston Bit Home | 1,69 km | -6 m | -0,4 % |
| Frankston - Seaford - Nth | 3,92 km | 0 m | 0,0 % |
| Let's Get The Hell Out Of Funky Town! | 1,59 km | 4 m | 0,0 % |
| Cheryle's Gap | 0,09 km | 0 m | 0,0 % |
