| 7.1 | 6.68 km | -6 m | -0.0% |
| Lakefront WB - Stadium to Roncy | 4.37 km | -6 m | -0.0% |
| Rollerblade - Water Fountain to Park Lawn (~7.5km) | 7.75 km | -6 m | 0.0% |
| Toronto Marathon mile 17 | 1.61 km | 0 m | -0.0% |
| lakeshore trail courts to parkside | 1.36 km | -6 m | -0.5% |
| Parkside to the Bridge | 1.59 km | 0 m | 0.0% |
| Goodman Slice | 0.46 km | 0 m | 0.0% |
| Amos Waites Park (Southbound) | 0.95 km | 0 m | 0.0% |
| Waterfront Trail Lakeshore -- Hillside to First (Westbound) | 1.30 km | 2 m | 0.1% |
| Lake Shore west to Port Credit Bridge | 11.02 km | -16 m | 0.0% |
| Lakeshore: Royal York > Islington | 1.01 km | 6 m | 0.6% |
| Lakeshore: Islington > Kipling | 0.95 km | 4 m | 0.2% |
| Marie Curtis strip | 0.60 km | -4 m | -0.1% |
| 42nd to Alex | 1.30 km | 5 m | 0.3% |
| Lakeshore Rd E (Dixie Rd to Hurontario St) | 4.00 km | -6 m | -0.2% |
| Beachwood Go | 0.45 km | -4 m | -0.1% |
| Panzerwagen | 1.81 km | -4 m | -0.2% |
| Shaw to Port Credit Sign Sprint | 0.23 km | -0 m | 0.0% |
| Lakeshore West 3 Sisters. | 3.49 km | 16 m | 0.3% |
| Lakeshore Hill Rhododenron to Lorne | 1.12 km | 4 m | 0.4% |
| Southdown Road | 12.19 km | -23 m | -0.1% |
| Hammer Fest | 8.01 km | -15 m | -0.1% |
| Tailwind Push | 2.71 km | -14 m | -0.4% |
| orr to southdown | 1.14 km | -15 m | -1.3% |
| southbound to churchill on lakeshore | 1.89 km | 2 m | 0.0% |
| Oakville Sign Sprint | 0.45 km | -1 m | -0.1% |
| Lakeshore Rd. | 4.03 km | -2 m | -0.0% |
| Lakeshore WB - Ford to first stoplight | 3.76 km | -4 m | -0.0% |
| Lakeshore - Ford to Burloak | 13.96 km | 13 m | 0.0% |
| Navy to Brant | 17.53 km | 5 m | 0.0% |
| Lakeshore WB - Dorval to Third Line | 3.91 km | -12 m | -0.2% |
| Lung Doctor Reverse | 1.33 km | 5 m | 0.1% |
| Coronation Park Shuffle WB | 2.34 km | -9 m | -0.2% |
| Lakeshore WB - Mississaga to Burloak | 1.98 km | -4 m | -0.1% |
| Lakeshore - Appleby to Walkers | 1.98 km | 6 m | 0.1% |
| Guelph Line to Martha | 1.34 km | 2 m | 0.0% |
| Spencer Smith Dash | 0.51 km | -3 m | -0.2% |
| Canal park - Red Hill turn off | 4.91 km | 0 m | 0.0% |
| H to the B | 2.43 km | 0 m | 0.0% |
| Confederation Park East | 2.37 km | 0 m | 0.0% |
| N Service E of Fruitland Rd. | 3.94 km | 4 m | 0.1% |
| mini sprint | 1.50 km | -2 m | -0.1% |
| Pie Guy to Fat Guy | 0.39 km | 1 m | 0.1% |
| townline tt | 3.75 km | -3 m | -0.0% |
| Carlton St from Stewart to Townline | 2.53 km | -3 m | -0.1% |
| 7ed up | 3.81 km | 14 m | 0.4% |
| 7 up | 4.72 km | 27 m | 0.6% |
| Mewburn Rd - base of 405 overpass to 1st driveway | 0.86 km | 36 m | 4.2% |
| Saint Paul Avenue Climb | 0.57 km | 87 m | 15.2% |
| Church's Lane To Parkway | 0.90 km | -13 m | -1.4% |
