| Final Stretch | 0.08 mi | 20 ft | 4.4% |
| going for gosforth | 0.89 mi | 33 ft | 0.2% |
| Red Admiral to the Stanley Arms | 1.49 mi | -161 ft | -2.0% |
| Black beck roundabout northbound hill | 0.32 mi | 75 ft | 4.3% |
| black smiths roundabout to iron bridge | 0.76 mi | 85 ft | 2.2% |
| blackbeck to east road | 2.78 mi | 141 ft | 0.3% |
| The wobbly aardvark | 0.67 mi | -56 ft | -1.5% |
| bypass sprint | 0.62 mi | -49 ft | -1.1% |
| Clints | 0.63 mi | 125 ft | 3.8% |
| The Works Challange | 2.22 mi | 154 ft | 0.1% |
| Bigrigg to Westlakes | 1.30 mi | -118 ft | -1.7% |
| Escape from Bigrigg | 1.63 mi | -167 ft | -1.5% |
| Hensingham Square Drag | 0.37 mi | 98 ft | 5.1% |
| Sailors on Fire | 0.81 mi | 217 ft | 5.0% |
| Chippy to Fire Station | 0.37 mi | 108 ft | 5.5% |
| doooomer dash...... | 1.34 mi | 39 ft | 0.4% |
| Viva La Moresby | 2.09 mi | 112 ft | 0.7% |
| Swallow hill decent | 0.67 mi | -289 ft | -8.1% |
| I like it fast | 0.23 mi | -128 ft | -10.2% |
| Dizzy heights | 0.21 mi | 33 ft | 0.5% |
| ano eh | 3.78 mi | -262 ft | -1.2% |
| Collage Dash to the Pub | 0.83 mi | -49 ft | -0.9% |
| Lowca turn to the bridge | 0.97 mi | -223 ft | -4.1% |
| sBeck to station | 1.99 mi | -82 ft | -0.7% |
| Cemetary Polka | 0.30 mi | -7 ft | -0.4% |
| Catch the train! | 0.52 mi | -13 ft | -0.5% |
| Over the viaduct | 0.10 mi | 3 ft | 0.7% |
| Tesco island to northside island | 0.27 mi | -10 ft | -0.3% |
| The Cobbled Classic | 17.71 mi | 39 ft | 0.0% |
| Workington to Silloth in under 45 minutes? | 16.84 mi | 46 ft | 0.0% |
| Workington - Blitterlees. | 16.69 mi | 92 ft | 0.0% |
| Asda to Glasson | 3.90 mi | 49 ft | 0.1% |
| Ron hill challenge cup 4 | 1.83 mi | 13 ft | 0.0% |
| Lowca Lane to Twentymans | 8.65 mi | 49 ft | 0.0% |
| Fothergill Flyer. | 0.97 mi | 33 ft | 0.1% |
| Netherhall Corner to Silloth | 11.63 mi | 46 ft | 0.1% |
| Costal cruise golfer spotting | 1.99 mi | -118 ft | -0.2% |
| Netherhall to Blitterless | 10.98 mi | -253 ft | -0.4% |
| Netherhall to mill bank cafe stop | 7.48 mi | 23 ft | 0.0% |
| mr rileys segment | 3.28 mi | 10 ft | 0.0% |
| bike track sprint | 1.81 mi | -69 ft | -0.0% |
| Mile Fortlet 21 | 0.54 mi | 59 ft | 0.3% |
| Adams wheeeeeeeelie challenge | 1.62 mi | -52 ft | -0.5% |
| Blue dial to mealo | 0.55 mi | -7 ft | -0.1% |
| Hayton jct to Dubmill | 2.28 mi | 33 ft | 0.0% |
| Hayton end to Mawbray | 3.47 mi | 52 ft | 0.0% |
| No time for an ice cream | 0.22 mi | 7 ft | 0.5% |
| Allonby to Silloth | 6.60 mi | 66 ft | 0.2% |
| The Dunes sprint | 1.80 mi | 30 ft | 0.0% |
| Head down Silloth bound | 2.97 mi | 13 ft | 0.0% |
