| up peak lane from oakcroft | 0.66 mi | -10 ft | -0.1% |
| Delme Roundabout To Traffic Lights | 0.44 mi | 39 ft | 1.6% |
| Downend Road to Royal Armouries Climb | 0.97 mi | 197 ft | 3.8% |
| Ham Road, near Boarhunt | 0.46 mi | 59 ft | 2.5% |
| Titchfield Lane | 3.06 mi | -157 ft | -0.7% |
| It's not downhill all the way... | 0.38 mi | 62 ft | 3.1% |
| Short Segensworth Rd Climb | 0.25 mi | 59 ft | 4.2% |
| St. Margarets Lane | 0.48 mi | -16 ft | -0.5% |
| cut at your own risk | 0.09 mi | -13 ft | -1.6% |
| Posbrook - Osbourne TT | 2.99 mi | -75 ft | -0.3% |
| Meon SS (Ride South) | 0.21 mi | -16 ft | -1.6% |
| Over the millpond | 0.07 mi | -7 ft | -1.7% |
| Bridge to Bridge (East) | 0.56 mi | -13 ft | -0.1% |
| Bridge - Knights bank road | 0.75 mi | 23 ft | 0.6% |
| Cliff Road Blitz (East) | 1.15 mi | 49 ft | 0.3% |
| Kite dodging | 0.47 mi | 20 ft | 0.2% |
| Hillhead | 1.88 mi | 30 ft | 0.2% |
| Drunken Sailors | 0.31 mi | 33 ft | 1.8% |
| Cliff road mini climb | 0.15 mi | 23 ft | 2.6% |
| save some for the bar | 0.54 mi | -13 ft | -0.2% |
| Breezes Sprint | 0.19 mi | 43 ft | 2.8% |
| Pop up Pirate, East bound | 0.56 mi | 59 ft | 0.6% |
| Marine Parade Drag | 1.97 mi | 36 ft | 0.1% |
| Lee - Haslar Bridge TT | 5.44 mi | -23 ft | -0.0% |
| Lee speed trap | 0.34 mi | -36 ft | -1.3% |
| Lee rush | 1.06 mi | -16 ft | -0.1% |
| Lee Dash Rise | 0.33 mi | 7 ft | 0.4% |
| Lee Dash - Cafe to Browndown | 1.33 mi | -10 ft | -0.0% |
| Jon's Hill | 0.27 mi | 13 ft | 0.4% |
| Portsmouth Road (Ride East) | 0.49 mi | 0 ft | 0.0% |
| Cherque Lights t Browndown Lights | 0.37 mi | -23 ft | -0.8% |
| Lee lights 2 Haslar | 2.87 mi | -23 ft | -0.0% |
| kingfisher | 0.36 mi | -10 ft | -0.1% |
| Stokes Bay - Roundabout to Roundabout. | 0.93 mi | -23 ft | -0.0% |
| Alverbank Hotel Sprint East | 0.34 mi | -16 ft | -0.2% |
| Stokes Bay West - Haslar Bridge | 2.51 mi | 20 ft | 0.1% |
| Stokes Bay Sailing Club Blast | 0.39 mi | 16 ft | 0.3% |
| Fort Road Rise (Ride East) | 0.21 mi | 7 ft | 0.6% |
| Lifeboat to golf course | 0.69 mi | 10 ft | 0.2% |
| Stokes Bay Golf Course East | 0.61 mi | 10 ft | 0.2% |
| The real Jim's Bum | 0.83 mi | -23 ft | -0.1% |
| Block house sprint | 0.55 mi | -10 ft | -0.1% |
| Haslar Road (Ride East) | 0.40 mi | 10 ft | 0.2% |
| Haslar Bridge to Millenium Bridge (Road) :) | 1.64 mi | -30 ft | -0.1% |
| haslar bridge eastbound | 0.15 mi | -16 ft | -2.0% |
| Sprint to Aldi | 0.35 mi | 0 ft | 0.0% |
| Wevill Lane - North | 0.37 mi | -10 ft | -0.3% |
| Millenium Bridge, Forton Lake - Northbound | 0.10 mi | -16 ft | -3.0% |
| Explosion! | 0.32 mi | 16 ft | 0.8% |
| Heritage way - lights to lights | 0.94 mi | 13 ft | 0.0% |
