2km Interval running
Running Route
Easy
2.3 km
34 m
350m run 50m walk
Created By
Max Willison
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| McPherson 1k up | 1.00 km | 28 m | 2.8% |
| Edenbrooke to Malia | 0.45 km | 21 m | 4.5% |
| McPherson - Oldfield Down | 1.06 km | -44 m | -4.1% |